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Supriya Durgam, LICSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Supriya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Supriya is accepting new clients!
She is normally fully-booked.
Speaks Hindi
Offers Telehealth visits
Licensed in District of Columbia

More about Supriya

  • 6 years' experience
  • Female
  • LICSW

I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).

Specialties

ADHD Anxiety Burnout Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Grief IPV/DV Life Transitions OCD Panic Sleep Stress Women's Issues Anger Issues Animal Loss Divorce Premenstrual Dysphoric Disorder (PMDD) Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based
  • Dialectical Behavior Therapy (DBT)

Licenses

Supriya Durgam's National Provider Identifier (NPI) is 1477153724.

  • LICSW · District of Columbia · 22972 · Renews October 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Supriya Durgam

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Frequently asked questions

Does Supriya Durgam offer telehealth visits?

Yes. Supriya Durgam works with clients by video conferencing.

What language(s) does Supriya Durgam speak?

Supriya Durgam speaks Hindi.

How many years of experience does Supriya Durgam have?

Supriya Durgam has 6 years of experience.

Where is Supriya Durgam licensed to practice?

Supriya Durgam is licensed to practice in District of Columbia.

Does Supriya Durgam accept clients outside of the United States?

No, Supriya Durgam does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Supriya Durgam offer?

Supriya Durgam offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Psychodynamic Therapy, Attachment-Based Therapy, and Dialectical Behavior Therapy (DBT).

How do I get started with Supriya Durgam?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.