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Sarah Beth, LICSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Sarah is accepting new clients!
They are normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in District of Columbia

More about Sarah

  • 1 year's experience
  • Non-binary
  • LICSW

We might be a good fit if you're a caregiver seeking affirming care for queer and transgender youth, or a queer or trans person looking for a compassionate, relationally focused therapist. I offer therapy that invites creativity, directive activities, and concrete tools for self-regulation. I believe therapy can be a connective, playful space for self-expression, identity exploration, and improving relationships with self, family, partners, and community. My approach blends polyvagal theory, IFS, and Emotional Freedom Technique.

Specialties

Anxiety Family Conflict (1 adult in session) Life Transitions Stress Workplace Stress Trans+

Treatment Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Relational
  • Strengths-based

Licenses

Sarah Beth's National Provider Identifier (NPI) is 1093488694.

  • LICSW · District of Columbia · LC200002937 · Renews January 2028

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Sarah Beth offer telehealth visits?

Yes. Sarah Beth works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Beth speak?

Sarah Beth speaks English.

How many years of experience does Sarah Beth have?

Sarah Beth has 1 year of experience.

Where is Sarah Beth licensed to practice?

Sarah Beth is licensed to practice in District of Columbia.

Does Sarah Beth accept clients outside of the United States?

No, Sarah Beth does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Beth offer?

Sarah Beth offers clients Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Attachment-Based Therapy, and Solution-Focused Therapy.

How can I communicate with Sarah Beth?

Sarah Beth can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Beth?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.