Sarah Anderson, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
More about Sarah
- 10 years' experience
- Female
- LCSW
I believe feeling safe, supported, and heard is essential to building a strong therapeutic relationship, and I treat everyone with dignity, respect, and compassion. We’ll work together to develop a plan that meets your goals, needs, and preferences. My style is culturally sensitive and trauma-informed. Going at your pace, we’ll identify supportive strategies to help you move forward. I’m passionate about creating a space where you can explore and process the areas of life you wish to improve for greater satisfaction and peace.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Sarah Anderson's National Provider Identifier (NPI) is 1023387305.
- LCSW · Arizona · LCSW-17735 · Renews March 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Sarah Anderson
Frequently asked questions
Does Sarah Anderson offer telehealth visits?
Yes. Sarah Anderson works with clients by video conferencing.
What language(s) does Sarah Anderson speak?
Sarah Anderson speaks English.
How many years of experience does Sarah Anderson have?
Sarah Anderson has 10 years of experience.
Where is Sarah Anderson licensed to practice?
Sarah Anderson is licensed to practice in Arizona.
Does Sarah Anderson accept clients outside of the United States?
No, Sarah Anderson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Anderson offer?
Sarah Anderson offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How do I get started with Sarah Anderson?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.