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Heather Scarbrough, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Heather is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Arizona

More about Heather

  • 6 years' experience
  • Female
  • LMFT

My training and experience have equipped me with the skills to provide evidence-based therapy techniques tailored to each client’s unique needs and experiences. I am dedicated to creating a safe and supportive environment where clients can explore their emotions, process painful experiences, develop coping strategies, and work toward personal growth and healing. My approach is collaborative, Strengths-based, and culturally sensitive, with a focus on empowering clients to make positive changes in their lives.

Specialties

ADHD Anxiety Bipolar Disorder Burnout Couples Therapy (2+ adults in session) Depression Family Conflict (1 adult in session) Grief Life Transitions Panic Self-Harm Sexual Assault/Sexual Abuse Stress Women's Issues Trauma Animal Loss Caregiver Burnout Divorce Premenstrual Dysphoric Disorder (PMDD) Relationship Concerns (1 adult in session) Workplace Stress

Insurance Accepted

  • Aetna
  • Centivo
  • Cigna

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Couples [The Gottman Method]
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based
  • Internal Family Systems (IFS)

Licenses

Heather Scarbrough's National Provider Identifier (NPI) is 1902446156.

  • LMFT · Arizona · 15307 · Renews January 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Heather Scarbrough

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Frequently asked questions

Does Heather Scarbrough offer telehealth visits?

Yes. Heather Scarbrough works with clients by video conferencing.

What language(s) does Heather Scarbrough speak?

Heather Scarbrough speaks English.

How many years of experience does Heather Scarbrough have?

Heather Scarbrough has 6 years of experience.

Where is Heather Scarbrough licensed to practice?

Heather Scarbrough is licensed to practice in Arizona.

Does Heather Scarbrough accept clients outside of the United States?

No, Heather Scarbrough does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather Scarbrough offer?

Heather Scarbrough offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Attachment-Based Therapy, and Internal Family Systems.

How do I get started with Heather Scarbrough?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.