Donna Winsor, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Donna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Donna is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
More about Donna
- 6 years' experience
- Female
- LPC
I help clients bust through their self-induced hypnotic state of settling for less in life and help them see life from a different perspective. I have the training and strategies to help you get your life back on track. It can be very difficult to take the first step to seek counseling — thank you for trusting me in this process. My intent the moment you "walk through the door" is for you to feel safe, cared for, listened to, and above all, understood. I am a people person. To me, you have value simply because you are you. I am empathetic. I listen. And I am real.
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Donna Winsor's National Provider Identifier (NPI) is 1699243113.
- LPC · Arizona · LH60918614 · Renews April 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Donna Winsor
Frequently asked questions
Does Donna Winsor offer telehealth visits?
Yes. Donna Winsor works with clients by video conferencing.
What language(s) does Donna Winsor speak?
Donna Winsor speaks English.
How many years of experience does Donna Winsor have?
Donna Winsor has 6 years of experience.
Where is Donna Winsor licensed to practice?
Donna Winsor is licensed to practice in Arizona.
Does Donna Winsor accept clients outside of the United States?
No, Donna Winsor does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Donna Winsor offer?
Donna Winsor offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, and Motivational Interviewing.
How do I get started with Donna Winsor?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.