Brittany Cacho, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Brittany is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Brittany is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
More about Brittany
- 2 years' experience
- Female
- LPC
I am passionate about providing person-centered and trauma-informed care to individuals. I specialize in depression, anxiety, stress, burnout, life transitions, and more. I utilize a variety of treatment approaches that are based on each individual's needs. When we experience challenges and struggles, it is important to have a community of safe, professional, and natural supports walking alongside us. I would like to be one of those safe supports as we work together to create a beautiful space to get curious, explore, and find healing.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Brittany Cacho's National Provider Identifier (NPI) is 1073123774.
- LPC · Arizona · 21964 · Renews March 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Brittany Cacho
Frequently asked questions
Does Brittany Cacho offer telehealth visits?
Yes. Brittany Cacho works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Brittany Cacho speak?
Brittany Cacho speaks English.
How many years of experience does Brittany Cacho have?
Brittany Cacho has 2 years of experience.
Where is Brittany Cacho licensed to practice?
Brittany Cacho is licensed to practice in Arizona.
Does Brittany Cacho accept clients outside of the United States?
No, Brittany Cacho does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Brittany Cacho offer?
Brittany Cacho offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, and Motivational Interviewing.
How can I communicate with Brittany Cacho?
Brittany Cacho can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Brittany Cacho?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.