Irina Fredericks, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Irina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Irina is accepting new clients!
- She is normally fully-booked.
- Speaks Russian
- Offers Telehealth visits
- Licensed in Florida
More about Irina
- 14 years' experience
- Female
- LMHC
I am so glad that you reached out! I provide science-based therapy and specialize in stress management, anxiety, emotional regulation, and relationship issues. I have more than 15 years of clinical, research, and teaching experience. My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual needs and current issues. I look forward to beginning this journey with you!
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
- Florida Blue
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Irina Fredericks's National Provider Identifier (NPI) is 1528337904.
- LMHC · Florida · MH10586 · Renews March 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Irina Fredericks
Frequently asked questions
Does Irina Fredericks offer telehealth visits?
Yes. Irina Fredericks works with clients by video conferencing.
What language(s) does Irina Fredericks speak?
Irina Fredericks speaks Russian.
How many years of experience does Irina Fredericks have?
Irina Fredericks has 14 years of experience.
Where is Irina Fredericks licensed to practice?
Irina Fredericks is licensed to practice in Florida.
Does Irina Fredericks accept clients outside of the United States?
No, Irina Fredericks does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Irina Fredericks offer?
Irina Fredericks offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, and Motivational Interviewing.
How do I get started with Irina Fredericks?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.