Kathryn Owens, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kathryn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Have FSA/HSA funds? Use them here.
- Great news, Kathryn is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Kentucky and Indiana
More about Kathryn
- 18 years' experience
- Female
- LCSW
Hello! I’m an LCSW with a genuine passion for guiding individuals through life’s ups and downs. With over 15 years of experience, I’ve seen firsthand how powerful a supportive therapeutic relationship can be in fostering healing and personal growth at every stage of life. My therapeutic style is refreshingly direct and straightforward. I believe in creating an atmosphere of honesty and compassion, where you can gain clarity and insight without any pretense. I understand that we all carry unique stories and emotions, which is why I blend CBT, mindfulness techniques, and solution-focused approaches to meet you exactly where you are.
My priority is to cultivate a safe, non-judgmental space where you can freely express yourself and explore your thoughts and feelings. I enjoy working with adults, helping you develop effective coping strategies, enhance self-awareness, and pursue your personal goals.
Whether you’re grappling with a specific challenge or on a journey of self-discovery, I’m here to walk alongside you on your journey. If you’re ready to take that next step toward a healthier, more fulfilling life, let’s work together to help you not just survive but truly thrive!
Specialties
Licenses
Kathryn Owens's National Provider Identifier (NPI) is 1316265598.
- LCSW · Kentucky · 260474 · Renews July 2028
- LCSW · Indiana · 34006340A · Renews April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kathryn Owens
Frequently asked questions
Does Kathryn Owens offer telehealth visits?
Yes. Kathryn Owens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kathryn Owens speak?
Kathryn Owens speaks English.
How many years of experience does Kathryn Owens have?
Kathryn Owens has 18 years of experience.
Where is Kathryn Owens licensed to practice?
Kathryn Owens is licensed to practice in Kentucky and Indiana.
Does Kathryn Owens accept FSA/HSA?
Yes, Kathryn Owens accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Kathryn Owens accept clients outside of the United States?
No, Kathryn Owens does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Kathryn Owens?
Kathryn Owens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kathryn Owens?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.