Drs. Mette Lappöhn, NIP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Drs. is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks Dutch, English, and Norwegian Bokmål
- Offers Telehealth visits
- Licensed in the Netherlands
More about Drs.
- 5 years' experience
- Female
- NIP
Congratulations – you’ve already taken the first step by seeking support. You’re warmly welcome with questions about AD(H)D, trauma, emotional regulation, motivation, self-worth, or focus – whether it’s in your personal life or at work.
Together, we’ll explore what works for you. Using practical, solution-focused exercises, we’ll engage your whole brain so you can gradually gain more clarity and control over your life. We’ll discover your unique user manual and work towards greater calm, direction, and fulfilment.
I’m a psychologist with a Master’s degree in Clinical Neuropsychology. I’m also trained as an AD(H)D coach and systemic coach, and I’m currently deepening my expertise as an integrative trauma therapist. My approach is body-oriented, systemic, and always tailored to you as a unique individual.
After more than twenty years of experience in early detection of developmental challenges in children and adolescents, I now work mainly with adults. I have extensive experience with the consequences of abuse and neglect, and I help people reconnect with their strength and rediscover who they truly are.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Licenses
- NIP · Netherlands · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Drs. Mette Lappöhn
Frequently asked questions
Does Drs. Mette Lappöhn offer telehealth visits?
Yes. Drs. Mette Lappöhn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Drs. Mette Lappöhn speak?
Drs. Mette Lappöhn speaks Dutch, English, and Norwegian Bokmål.
How many years of experience does Drs. Mette Lappöhn have?
Drs. Mette Lappöhn has 5 years of experience.
Where is Drs. Mette Lappöhn licensed to practice?
Drs. Mette Lappöhn is licensed to practice in the Netherlands.
Does Drs. Mette Lappöhn accept clients outside of the Netherlands?
No, Drs. Mette Lappöhn does not accept clients outside of the Netherlands.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Drs. Mette Lappöhn offer?
Drs. Mette Lappöhn offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.
How can I communicate with Drs. Mette Lappöhn?
Drs. Mette Lappöhn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Drs. Mette Lappöhn?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.