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Sara Nochebuena, RBCZ

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sara is accepting new clients!
She is normally fully-booked.
Speaks Dutch and Spanish
Offers Telehealth visits
Licensed in the Netherlands
Accepts worldwide clients

More about Sara

  • 15 years' experience
  • Female
  • RBCZ

Ik ben geaccrediteerd in Nederland en heb 15 jaar professionele werkervaring. Ik heb ervaring in het helpen van klanten met stress, angst, eetstoornissen, motivatie, eigenwaarde, vertrouwen, & carrièreproblemen. Ik heb ook ervaring met omgaan met veranderingen in het leven. Ik geloof in het behandelen van iedereen met respect, gevoeligheid en mededogen. Ik stem onze dialoog en behandelplan af op jouw unieke en specifieke behoeften. Om de eerste stap te zetten naar een bevredigender en gelukkiger leven is moed nodig. Ik ben er om je in dat proces te ondersteunen.

Specialties

Stress Anxiety Eating disorders Self esteem Career difficulties Coping with life changes Avoidant personality Blended family issues Communication problems Eating and food-related issues Immigration issues Life purpose Multicultural concerns Postpartum depression Self-love Young adult issues

Licenses

  • RBCZ · Netherlands · Renews November 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sara Nochebuena offer telehealth visits?

Yes. Sara Nochebuena works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sara Nochebuena speak?

Sara Nochebuena speaks Dutch and Spanish.

How many years of experience does Sara Nochebuena have?

Sara Nochebuena has 15 years of experience.

Where is Sara Nochebuena licensed to practice?

Sara Nochebuena is licensed to practice in the Netherlands.

Does Sara Nochebuena accept clients outside of the Netherlands?

Yes, Sara Nochebuena accepts clients outside of the Netherlands.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sara Nochebuena?

Sara Nochebuena can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sara Nochebuena?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.