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Irina Ackmann

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Irina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks German
Offers Telehealth visits
Licensed in Germany

More about Irina

  • 31 years' experience
  • Female

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Abandonment Avoidant personality Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Divorce and separation Drug and alcohol addiction Eating and food-related issues Family of origin issues Family problems Guilt and shame Infidelity Jealousy Life purpose Midlife crisis Mood disorders Narcissism Panic disorder and panic attacks Phobias Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Internal Family Systems
  • Systemic Therapy

Licenses

  • Germany · Renews August 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Irina Ackmann offer telehealth visits?

Yes. Irina Ackmann works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Irina Ackmann speak?

Irina Ackmann speaks German.

How many years of experience does Irina Ackmann have?

Irina Ackmann has 31 years of experience.

Where is Irina Ackmann licensed to practice?

Irina Ackmann is licensed to practice in Germany.

Does Irina Ackmann accept clients outside of Germany?

No, Irina Ackmann does not accept clients outside of Germany.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Irina Ackmann offer?

Irina Ackmann offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems, and Systemic Therapy.

How can I communicate with Irina Ackmann?

Irina Ackmann can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Irina Ackmann?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.