Dale Winchell, LCSW-C
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dale is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Dale is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in Maryland
More about Dale
- 3 years' experience
- Male
- LCSW-C
As a licensed therapist in Maryland, I work with individuals with a wide range of mental health conditions. My clinical focus centers on addressing depression, anxiety, stress management, and self-esteem challenges. I have extensive experience helping clients work through social anxiety, communication difficulties, attachment issues, and workplace-related concerns.
My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful strategies for personal growth. I understand the nuanced ways emotional challenges can impact daily life, particularly for individuals struggling with isolation, impulsivity, and interpersonal dynamics.
I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop resilience. Whether you're dealing with chronic stress, relationship patterns, or seeking to enhance your emotional well-being, I'm dedicated to walking alongside you in your healing journey.
I also have experience with ADHD and neurodivergence and can provide a unique perspective on coming up with solutions to problems individuals face with these conditions.
My practice emphasizes understanding individual strengths and developing personalized approaches that empower you to create positive, sustainable changes in your life.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Dale Winchell's National Provider Identifier (NPI) is 1396389946.
- LCSW-C · Maryland · 28136 · Renews October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dale Winchell
Frequently asked questions
Does Dale Winchell offer telehealth visits?
Yes. Dale Winchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dale Winchell speak?
Dale Winchell speaks English.
How many years of experience does Dale Winchell have?
Dale Winchell has 3 years of experience.
Where is Dale Winchell licensed to practice?
Dale Winchell is licensed to practice in Maryland.
Does Dale Winchell accept FSA/HSA?
Yes, Dale Winchell accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Dale Winchell accept clients outside of the United States?
No, Dale Winchell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dale Winchell offer?
Dale Winchell offers clients Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
How can I communicate with Dale Winchell?
Dale Winchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dale Winchell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.