Sherri Holt, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sherri is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in California
More about Sherri
- 11 years' experience
- Female
- Psychologist
I’m a licensed California psychologist with extensive experience helping adults move through trauma, relationship challenges, burnout, and periods of life transition. My approach is grounded, collaborative, and deeply focused on getting to the root of what’s keeping you stuck rather than just managing symptoms.
One of my primary specialties is Brainspotting, a brain-body therapy that accesses the subcortical areas where stress, trauma, and emotional patterns are held. Many clients find that this method helps them process experiences more effectively than talk therapy alone. I integrate Brainspotting with evidence-based approaches such as CBT, attachment-focused work, and mind-body awareness to create steady, lasting change.
I provide non-judgmental, inclusive care and have experience working with clients in diverse industries, including adult content and online creative sectors. I offer a supportive space for individuals navigating the unique pressures, boundaries, and emotional demands of this work
Clients describe me as warm, attuned, and straightforward. I’m here to help you understand yourself, release what’s weighing you down, and build a life that feels aligned with who you really are. Whether you’re navigating anxiety, trauma, chronic stress, or simply feeling disconnected from yourself, we’ll work together at a pace that feels safe, supportive, and empowering.
Specialties
Licenses
Sherri Holt's National Provider Identifier (NPI) is 1932457439.
- Psychologist · California · 32707 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sherri Holt
Frequently asked questions
Does Sherri Holt offer telehealth visits?
Yes. Sherri Holt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sherri Holt speak?
Sherri Holt speaks English.
How many years of experience does Sherri Holt have?
Sherri Holt has 11 years of experience.
Where is Sherri Holt licensed to practice?
Sherri Holt is licensed to practice in California.
Does Sherri Holt accept FSA/HSA?
Yes, Sherri Holt accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sherri Holt accept clients outside of the United States?
No, Sherri Holt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sherri Holt?
Sherri Holt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sherri Holt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.