Lynn Hedlund, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lynn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Lynn is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Washington
More about Lynn
- 33 years' experience
- Female
- LMHC
As a licensed therapist in Washington with over three decades of experience, I specialize in supporting individuals navigating complex emotional challenges. My approach centers on helping clients develop deeper self-understanding, heal from past challenges, and cultivate meaningful connections.
I offer compassionate guidance for those struggling with depression, anxiety, trauma, grief, and life transitions. My therapeutic work focuses on addressing communication challenges, social anxiety, feelings of isolation, and personal growth. I create a supportive environment where clients can explore their experiences, work through guilt and shame, and rediscover their sense of purpose.
My practice is grounded in empathy and respect, recognizing that each person's journey is unique. Whether you're dealing with relationship difficulties, panic attacks, or seeking personal transformation, I'm committed to walking alongside you with understanding and professional support. Together, we can explore strategies for healing, self-love, and creating more fulfilling life experiences.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
Lynn Hedlund's National Provider Identifier (NPI) is 1568530186.
- LMHC · Washington · LH00006574 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Lynn Hedlund
Frequently asked questions
Does Lynn Hedlund offer telehealth visits?
Yes. Lynn Hedlund works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lynn Hedlund speak?
Lynn Hedlund speaks English.
How many years of experience does Lynn Hedlund have?
Lynn Hedlund has 33 years of experience.
Where is Lynn Hedlund licensed to practice?
Lynn Hedlund is licensed to practice in Washington.
Does Lynn Hedlund accept FSA/HSA?
Yes, Lynn Hedlund accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Lynn Hedlund accept insurance?
Yes, Lynn Hedlund accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Lynn Hedlund accept clients outside of the United States?
No, Lynn Hedlund does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lynn Hedlund offer?
Lynn Hedlund offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).
How can I communicate with Lynn Hedlund?
Lynn Hedlund can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lynn Hedlund?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.