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Cherina Medina, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cherina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Cherina is accepting new clients!
They are normally fully-booked.
Offers Telehealth visits
Licensed in California and Colorado

More about Cherina

  • 15 years' experience
  • Non-binary
  • LCSW

CJ Medina, here. I am a trauma-informed Licensed Clinical Social Worker (LCSW) in California and Colorado who has worked with at-risk youth, veterans, and people with disabilities. Though, I primarily work with children recently, I have worked with adults in many capacities. I would like to have a balance of adults and youth 13-19 years old. Any younger and telehealth is not the medium for me because of the need for direct play. Adults need to access their inner child, too. I have 15 years experience with kindergarten through higher education and beyond. Special Education is my specialty, and I am old and wise in the Individualized Education Plan (IEP) process, disability law, and targeted counseling services. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults and I have extensive knowledge, psychoeducation, and coping skills/tools to share. I also am a trauma-informed counselor. A sexual assault trained counselor. And super funny to talk to. I am also a Rodeo Clown after all. True story.

I have a deep passion for my work and I know it is my sacred purpose. I am Native American (Apache and Navajo/N'de Diné) and I integrate some of my traditions of mindfulness/prayer, meditation, and instructive storytelling into my practice if the client is open to it. My sense of humor is a very important component. I believe that laughter is healing and a momentary relief. What might be happening for you might not be funny, but we'll imagine what it would be like if you had to tell your story at the comedy club. That is, if you're ready for that. Otherwise, I know when to be serious, I know when to listen, and I know when to stop talking myself. It's your session.

You, as a client, are ready to address your fears, perceived obstacles and are inspired to take care of yourself in this way. You have decided therapy can be helpful and provide you with the third-party, unbiased ear that you can't get from friends and family. I am just yours. You're very own counselor. Hopefully you enjoy telling and hearing stories, because I am interested in yours. If you like to laugh, I believe that's one of the best medicines. Being able to cry is a great release. If you come with an open mind and heart, we can do great work together.

Specialties

Stress Anxiety LGBT Trauma and abuse Depression ADHD Aging and geriatric issues Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Communication problems Family of origin issues Fatherhood issues First responder issues Forgiveness Gender dysphoria HIV / AIDS Hospice and end-of-life counseling Impulsivity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Young adult issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

Cherina Medina's National Provider Identifier (NPI) is 1114429701.

  • LCSW · California · 116770 · Renews July 2027
  • LCSW · Colorado · CSW.09932330 · Renews August 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Cherina Medina offer telehealth visits?

Yes. Cherina Medina works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cherina Medina speak?

Cherina Medina speaks English.

How many years of experience does Cherina Medina have?

Cherina Medina has 15 years of experience.

Where is Cherina Medina licensed to practice?

Cherina Medina is licensed to practice in California and Colorado.

Does Cherina Medina accept FSA/HSA?

Yes, Cherina Medina accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Cherina Medina accept insurance?

Yes, Cherina Medina accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Cherina Medina accept clients outside of the United States?

No, Cherina Medina does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cherina Medina offer?

Cherina Medina offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

How can I communicate with Cherina Medina?

Cherina Medina can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cherina Medina?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible