Sara Natalia Ruilova Medina, AASW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Sara is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Australia
More about Sara
- 3 years' experience
- Female
- AASW
I am an AASW-accredited Social Worker with over three years of clinical experience in Australia and additional years working internationally. I support clients navigating anxiety, identity confusion, emotional dysregulation, life transitions, and the feeling of being "stuck" or disconnected from themselves. I focus on helping you understand your inner world, identify the patterns that are keeping you overwhelmed or avoiding life, and build practical tools for emotional regulation, clarity, and aligned decision-making. My goal is to help you move from confusion and self-doubt into a more coherent, grounded, and empowered way of living.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Somatic Therapy
Licenses
- AASW · Australia · 504066 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sara Natalia Ruilova Medina
Frequently asked questions
Does Sara Natalia Ruilova Medina offer telehealth visits?
Yes. Sara Natalia Ruilova Medina works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Natalia Ruilova Medina speak?
Sara Natalia Ruilova Medina speaks English and Spanish.
How many years of experience does Sara Natalia Ruilova Medina have?
Sara Natalia Ruilova Medina has 3 years of experience.
Where is Sara Natalia Ruilova Medina licensed to practice?
Sara Natalia Ruilova Medina is licensed to practice in Australia.
Does Sara Natalia Ruilova Medina accept clients outside of Australia?
No, Sara Natalia Ruilova Medina does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Natalia Ruilova Medina offer?
Sara Natalia Ruilova Medina offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, and Somatic Therapy.
How can I communicate with Sara Natalia Ruilova Medina?
Sara Natalia Ruilova Medina can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Natalia Ruilova Medina?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.