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Janina Frenkenberger

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Janina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks German and English
Offers Telehealth visits
Licensed in Germany

More about Janina

  • 4 years' experience
  • Female

I am credentialed in Germany with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, eating disorders, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Family conflicts Eating disorders Self esteem Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Drug and alcohol addiction Eating and food-related issues Family problems Impulsivity Infidelity Isolation / loneliness Jealousy Narcissism Panic disorder and panic attacks Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Self-love Smoking / vaping cessation Social anxiety and phobia Trichotillomania Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems
  • Systemic Therapy

Licenses

  • Germany · Renews May 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Janina Frenkenberger offer telehealth visits?

Yes. Janina Frenkenberger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Janina Frenkenberger speak?

Janina Frenkenberger speaks German and English.

How many years of experience does Janina Frenkenberger have?

Janina Frenkenberger has 4 years of experience.

Where is Janina Frenkenberger licensed to practice?

Janina Frenkenberger is licensed to practice in Germany.

Does Janina Frenkenberger accept clients outside of Germany?

No, Janina Frenkenberger does not accept clients outside of Germany.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Janina Frenkenberger offer?

Janina Frenkenberger offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems, and Systemic Therapy.

How can I communicate with Janina Frenkenberger?

Janina Frenkenberger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Janina Frenkenberger?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.