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Gracie VanDahlen, LMHC

Experienced mental health professional

Provides online counseling through Talkspace

At a glance

Gracie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.

FSA/HSA accepted
Great news, Gracie is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New York

More about Gracie

  • 5 years' experience
  • Female
  • LMHC

Since beginning my work in mental health; I’ve been impressed by the resilience we all have - even in times of crisis - and the power available to us to create a safe space for healing. I’ve worked across treatment settings and have experience with adolescents; young adults and LGBTQIA+ individuals -with a range of challenges including anxiety; depression; eating disorders; chronic illness and trauma. I have a Masters degree in Counseling from Fordham University; and I am an Independently Licensed Mental Health Counselor. I look forward to working with you to create your safe space so you can reach your goals.

Specialties

Depression Sexual abuse Trauma and PTSD

Insurance Accepted

  • Aetna
  • Alignment Health Plan
  • Allegiance
  • Afterwood Advantage
  • Anthem Blue Cross California
  • Anthem Blue Cross Blue Shield
  • Anthem Blue Cross Blue Shield Indiana
  • Anthem Blue Cross Blue Shield Kentucky
  • Empire BlueCross BlueShield
  • Anthem Blue Cross Blue Shield Virginia
  • Asuris
  • AvMed
  • Florida Blue
  • Blue Cross Blue Shield of Illinois
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross Blue Shield of Texas
  • Blue Cross of Idaho
  • BridgeSpan
  • Anthem
  • Cigna
  • ConnectiCare
  • District 9
  • EmblemHealth
  • First Choice Health
  • Health First
  • Health Management Administrators
  • HealthSelect of Texas
  • Horizon NJ
  • Intercultural Physicians Network
  • Kelsey Care
  • LifeWise
  • Mass General Brigham Health Plan
  • Medica
  • Medicare
  • Meritain
  • Optum
  • Oscar Health
  • Premera Blue Cross Blue Shield of Alaska
  • Premera Blue Cross of Washington
  • Providence Health Plan
  • Regence Blue Cross Blue Shield
  • Rocky Mountain Health Plan
  • UnitedHealthcare
  • Sutter Health Plan
  • Tricare
  • Tyson Health Plan
  • UMR
  • Ventura County Health Care Plan
  • Western Health Advantage

Treatment Approaches

  • Acceptance and commitment therapy (ACT)
  • Cognitive behavioral (CBT)
  • Dialectical (DBT)
  • Person-centered/Rogerian therapy

Licenses

Gracie VanDahlen's National Provider Identifier (NPI) is 1356004873.

  • LMHC · New York

About online healthcare

Affordable.
Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
Convenient.
Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
Available now.
No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.

Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.

Get started today and take the first step toward feeling better.

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Frequently asked questions

Does Gracie VanDahlen offer telehealth visits?

Yes. Gracie VanDahlen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gracie VanDahlen speak?

Gracie VanDahlen speaks English.

How many years of experience does Gracie VanDahlen have?

Gracie VanDahlen has 5 years of experience.

Where is Gracie VanDahlen licensed to practice?

Gracie VanDahlen is licensed to practice in New York.

Does Gracie VanDahlen accept FSA/HSA?

Yes, Gracie VanDahlen accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Gracie VanDahlen accept insurance?

Yes, Gracie VanDahlen accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.

Does Gracie VanDahlen accept clients outside of the United States?

Yes, Gracie VanDahlen accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gracie VanDahlen offer?

Gracie VanDahlen offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Client-Centered Therapy.

How can I communicate with Gracie VanDahlen?

Gracie VanDahlen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gracie VanDahlen?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to the Talkspace website to start your therapy journey.

FSA/HSA eligible