Dr. Janice Shabe, Psychologist
Experienced mental health professional
Provides online counseling through Talkspace
At a glance
Janice is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.
- FSA/HSA accepted
- Great news, Janice is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Virginia
More about Janice
- 11 years' experience
- Female
- Psychologist
Hello and welcome to TalkSpace. My name is Janice Shabe and I am a licensed clinical psychologist. With over 40 years providing mental health services in multiple settings; including working with most branches of the military. At Talk Space; I look forward to assisting adults (only) dealing with an array of life challenges; including anxiety; depression; life transitions and/or PTSD. Treatment may examine your thoughts and emotions affect your behaviors (CBT); and/or explore how past experiences may be affecting you (psychodynamic). Our goal is to improve your emotional health. My hours: MWF 10:00-4:00.
Specialties
Insurance Accepted
- Aetna
- Alignment Health Plan
- Allegiance
- Afterwood Advantage
- Anthem Blue Cross California
- Anthem Blue Cross Blue Shield
- Anthem Blue Cross Blue Shield Indiana
- Anthem Blue Cross Blue Shield Kentucky
- Empire BlueCross BlueShield
- Anthem Blue Cross Blue Shield Virginia
- Asuris
- AvMed
- Florida Blue
- Blue Cross Blue Shield of Illinois
- Blue Cross Blue Shield of Massachusetts
- Blue Cross Blue Shield of Texas
- Blue Cross of Idaho
- BridgeSpan
- Anthem
- Cigna
- ConnectiCare
- District 9
- EmblemHealth
- First Choice Health
- Health First
- Health Management Administrators
- HealthSelect of Texas
- Horizon NJ
- Intercultural Physicians Network
- Kelsey Care
- LifeWise
- Mass General Brigham Health Plan
- Medica
- Medicare
- Meritain
- Optum
- Oscar Health
- Premera Blue Cross Blue Shield of Alaska
- Premera Blue Cross of Washington
- Providence Health Plan
- Regence Blue Cross Blue Shield
- Rocky Mountain Health Plan
- UnitedHealthcare
- Sutter Health Plan
- Tricare
- Tyson Health Plan
- UMR
- Ventura County Health Care Plan
- Western Health Advantage
Treatment Approaches
- Behavior therapy
- Cognitive behavioral (CBT)
- Cognitive processing therapy
- Cognitive therapy
- Dialectical (DBT)
- Eclectic
- Emotionally focused
- Existential
- Forensic psychology
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-based (MBCT)
- Motivational interviewing
- Narrative
- Neuro-linguistic
- Person-centered/Rogerian therapy
- Psychoanalytic
- Psychodynamic
- Rational emotive behavior therapy (REBT)
- Relational
- Schema therapy
- Solution-focused
- Somatic
- Trauma focused
Licenses
Dr. Janice Shabe's National Provider Identifier (NPI) is 1871551465.
- Psychologist · Virginia
About online healthcare
- Affordable.
- Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
- Convenient.
- Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
- Available now.
- No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.
Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.
Get started today and take the first step toward feeling better.
Reviews for Dr. Janice Shabe
Frequently asked questions
Does Dr. Janice Shabe offer telehealth visits?
Yes. Dr. Janice Shabe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Janice Shabe speak?
Dr. Janice Shabe speaks English.
How many years of experience does Dr. Janice Shabe have?
Dr. Janice Shabe has 11 years of experience.
Where is Dr. Janice Shabe licensed to practice?
Dr. Janice Shabe is licensed to practice in Virginia.
Does Dr. Janice Shabe accept FSA/HSA?
Yes, Dr. Janice Shabe accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Dr. Janice Shabe accept insurance?
Yes, Dr. Janice Shabe accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.
Does Dr. Janice Shabe accept clients outside of the United States?
Yes, Dr. Janice Shabe accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Janice Shabe offer?
Dr. Janice Shabe offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Janice Shabe?
Dr. Janice Shabe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Janice Shabe?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to the Talkspace website to start your therapy journey.