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Cynthia Adams, LCSW

Experienced mental health professional

Provides online counseling through Talkspace

At a glance

Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.

FSA/HSA accepted
Great news, Cynthia is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Connecticut

More about Cynthia

  • 21 years' experience
  • Female
  • LCSW

My name is Cindy Adams and I am a Licensed Clinical Social Worker practicing in CT. Life can be challenging. Everyone experiences twists and turns; from everyday stresses to events with more lasting impact. We need each other to help us through the difficult times. In a safe and compassionate setting; understanding; acceptance; healing; and wisdom can be achieved. It is a journey – one more easily traveled together. You will be able to learn and grow from a place of love; non-judgement; and compassion for yourself. It takes courage & strength to reach out and ask for help. You are already on your way!

Specialties

Anxiety Depression Stress

Insurance Accepted

  • Aetna
  • Alignment Health Plan
  • Allegiance
  • Afterwood Advantage
  • Anthem Blue Cross California
  • Anthem Blue Cross Blue Shield
  • Anthem Blue Cross Blue Shield Indiana
  • Anthem Blue Cross Blue Shield Kentucky
  • Empire BlueCross BlueShield
  • Anthem Blue Cross Blue Shield Virginia
  • Asuris
  • AvMed
  • Florida Blue
  • Blue Cross Blue Shield of Illinois
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross Blue Shield of Texas
  • Blue Cross of Idaho
  • BridgeSpan
  • Anthem
  • Cigna
  • ConnectiCare
  • District 9
  • EmblemHealth
  • First Choice Health
  • Health First
  • Health Management Administrators
  • HealthSelect of Texas
  • Horizon NJ
  • Intercultural Physicians Network
  • Kelsey Care
  • LifeWise
  • Mass General Brigham Health Plan
  • Medica
  • Medicare
  • Meritain
  • Optum
  • Oscar Health
  • Premera Blue Cross Blue Shield of Alaska
  • Premera Blue Cross of Washington
  • Providence Health Plan
  • Regence Blue Cross Blue Shield
  • Rocky Mountain Health Plan
  • UnitedHealthcare
  • Sutter Health Plan
  • Tricare
  • Tyson Health Plan
  • UMR
  • Ventura County Health Care Plan
  • Western Health Advantage

Treatment Approaches

  • Cognitive behavioral (CBT)
  • Emotionally focused
  • Expressive arts
  • Mindfulness-based (MBCT)
  • Narrative
  • Person-centered/Rogerian therapy
  • Relational
  • Solution-focused

Licenses

Cynthia Adams's National Provider Identifier (NPI) is 1780268524.

  • LCSW · Connecticut

About online healthcare

Affordable.
Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
Convenient.
Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
Available now.
No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.

Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.

Get started today and take the first step toward feeling better.

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Frequently asked questions

Does Cynthia Adams offer telehealth visits?

Yes. Cynthia Adams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cynthia Adams speak?

Cynthia Adams speaks English.

How many years of experience does Cynthia Adams have?

Cynthia Adams has 21 years of experience.

Where is Cynthia Adams licensed to practice?

Cynthia Adams is licensed to practice in Connecticut.

Does Cynthia Adams accept FSA/HSA?

Yes, Cynthia Adams accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Cynthia Adams accept insurance?

Yes, Cynthia Adams accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.

Does Cynthia Adams accept clients outside of the United States?

Yes, Cynthia Adams accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cynthia Adams offer?

Cynthia Adams offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Client-Centered Therapy, and Solution-Focused Therapy.

How can I communicate with Cynthia Adams?

Cynthia Adams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cynthia Adams?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to the Talkspace website to start your therapy journey.

FSA/HSA eligible