Ashley Countryman, LCPC
Experienced mental health professional
Provides online counseling through Talkspace
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Talkspace.
- FSA/HSA accepted
- Great news, Ashley is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Iowa, Kansas, and 2 more
More about Ashley
- 18 years' experience
- Female
- LCPC
As a licensed clinical professional counselor (LCPC), I provide compassionate and effective mental health therapy. I specialize in helping individuals navigate challenges such as anxiety, depression and substance abuse issues. My therapeutic approach is client-centered, focusing on creating a safe and supportive space for you to explore your thoughts, feelings and goals. I integrate evidence-based practices such as cognitive-behavioral therapy, motivational interviewing and stages of change theory to tailor treatment to your unique needs. I believe in the power of a strong therapeutic relationship built on trust.
Specialties
Insurance Accepted
- Aetna
- Alignment Health Plan
- Allegiance
- Afterwood Advantage
- Anthem Blue Cross California
- Anthem Blue Cross Blue Shield
- Anthem Blue Cross Blue Shield Indiana
- Anthem Blue Cross Blue Shield Kentucky
- Empire BlueCross BlueShield
- Anthem Blue Cross Blue Shield Virginia
- Asuris
- AvMed
- Florida Blue
- Blue Cross Blue Shield of Illinois
- Blue Cross Blue Shield of Massachusetts
- Blue Cross Blue Shield of Texas
- Blue Cross of Idaho
- BridgeSpan
- Anthem
- Cigna
- ConnectiCare
- District 9
- EmblemHealth
- First Choice Health
- Health First
- Health Management Administrators
- HealthSelect of Texas
- Horizon NJ
- Intercultural Physicians Network
- Kelsey Care
- LifeWise
- Mass General Brigham Health Plan
- Medica
- Medicare
- Meritain
- Optum
- Oscar Health
- Premera Blue Cross Blue Shield of Alaska
- Premera Blue Cross of Washington
- Providence Health Plan
- Regence Blue Cross Blue Shield
- Rocky Mountain Health Plan
- UnitedHealthcare
- Sutter Health Plan
- Tricare
- Tyson Health Plan
- UMR
- Ventura County Health Care Plan
- Western Health Advantage
Treatment Approaches
- Art therapy
- Cognitive behavioral (CBT)
- Cognitive therapy
- Eclectic
- Existential
- Expressive arts
- Humanistic
- Motivational interviewing
- Person-centered/Rogerian therapy
- Psychoanalytic
- Rational emotive behavior therapy (REBT)
- Solution-focused
Licenses
Ashley Countryman's National Provider Identifier (NPI) is 1205103256.
- LCPC · Iowa
- LCPC · Kansas
- LCPC · Michigan
- LCPC · Missouri
About online healthcare
- Affordable.
- Pay a simple copay with insurance (often $30 or less). No insurance? Self-pay plans start around $69 per week with predictable pricing.
- Convenient.
- Get support on your terms. Message your therapist anytime and schedule live video, audio, or chat sessions when you need real-time care.
- Available now.
- No waitlists. No phone calls. Complete a quick online assessment and start connecting with a licensed therapist fast.
Talkspace makes professional mental health care easy to access and easy to fit into your life. Whether you prefer ongoing messaging support or live therapy sessions, Talkspace connects you with licensed providers through a secure, easy-to-use platform. With flexible formats, insurance coverage, and proven effectiveness, Talkspace offers a modern alternative to traditional in-person therapy.
Get started today and take the first step toward feeling better.
Reviews for Ashley Countryman
Frequently asked questions
Does Ashley Countryman offer telehealth visits?
Yes. Ashley Countryman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Countryman speak?
Ashley Countryman speaks English.
How many years of experience does Ashley Countryman have?
Ashley Countryman has 18 years of experience.
Where is Ashley Countryman licensed to practice?
Ashley Countryman is licensed to practice in Iowa, Kansas, Michigan, and Missouri.
Does Ashley Countryman accept FSA/HSA?
Yes, Ashley Countryman accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Ashley Countryman accept insurance?
Yes, Ashley Countryman accepts Aetna, Alignment Health Plan, Allegiance, Afterwood Advantage, Anthem Blue Cross California, Anthem Blue Cross Blue Shield, Anthem Blue Cross Blue Shield Indiana, Anthem Blue Cross Blue Shield Kentucky, Empire BlueCross BlueShield, Anthem Blue Cross Blue Shield Virginia, Asuris, AvMed, Florida Blue, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Cross of Idaho, BridgeSpan, Anthem, Cigna, ConnectiCare, District 9, EmblemHealth, First Choice Health, Health First, Health Management Administrators, HealthSelect of Texas, Horizon NJ, Intercultural Physicians Network, Kelsey Care, LifeWise, Mass General Brigham Health Plan, Medica, Medicare, Meritain, Optum, Oscar Health, Premera Blue Cross Blue Shield of Alaska, Premera Blue Cross of Washington, Providence Health Plan, Regence Blue Cross Blue Shield, Rocky Mountain Health Plan, UnitedHealthcare, Sutter Health Plan, Tricare, Tyson Health Plan, UMR, Ventura County Health Care Plan, and Western Health Advantage.
Does Ashley Countryman accept clients outside of the United States?
Yes, Ashley Countryman accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Countryman offer?
Ashley Countryman offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Client-Centered Therapy, and Solution-Focused Therapy.
How can I communicate with Ashley Countryman?
Ashley Countryman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Countryman?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to the Talkspace website to start your therapy journey.