Anastasia Przybyla, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anastasia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in New York
More about Anastasia
- 5 years' experience
- Female
- LMHC
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop self-compassion, meaningful connections, and personal growth. I have extensive experience working with the LGBTQ+ community and addressing challenges related to anxiety, depression, social isolation, and life transitions.
My therapeutic practice focuses on creating a supportive, affirming environment where individuals can explore their experiences, heal from past wounds, and develop stronger communication skills. I'm particularly passionate about helping clients build self-esteem, work through attachment issues, and discover their sense of purpose.
Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that promote emotional resilience and authentic self-expression. Whether you're struggling with social anxiety, processing relationship changes, or seeking deeper self-understanding, I'm committed to walking alongside you with compassion and professional expertise.
Specialties
Insurance Accepted
- Aetna
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Anastasia Przybyla's National Provider Identifier (NPI) is 1780341958.
- LMHC · New York · 014321 · Renews December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Anastasia Przybyla
Frequently asked questions
Does Anastasia Przybyla offer telehealth visits?
Yes. Anastasia Przybyla works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anastasia Przybyla speak?
Anastasia Przybyla speaks English.
How many years of experience does Anastasia Przybyla have?
Anastasia Przybyla has 5 years of experience.
Where is Anastasia Przybyla licensed to practice?
Anastasia Przybyla is licensed to practice in New York.
Does Anastasia Przybyla accept FSA/HSA?
Yes, Anastasia Przybyla accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Anastasia Przybyla accept insurance?
Yes, Anastasia Przybyla accepts Aetna, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Anastasia Przybyla accept clients outside of the United States?
Yes, Anastasia Przybyla accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anastasia Przybyla offer?
Anastasia Przybyla offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Anastasia Przybyla?
Anastasia Przybyla can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anastasia Przybyla?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.