Caitlin Fillmore, LPCC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Caitlin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Caitlin is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Caitlin
- 6 years' experience
- Female
- LPCC
I’m a warm, action-oriented clinician who focuses on people’s strengths rather than their deficits. I’ve provided mental health services in schools, clinics, primary care settings, tech campuses, homes, and virtually, allowing me to support a wide range of clients. Authenticity is one of my deepest values, and I bring it into my work through genuine connection, appropriate humor, and space for all human experiences. While I tend to bring high energy to sessions, I can also offer a calm, soothing presence when needed.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Licenses
Caitlin Fillmore's National Provider Identifier (NPI) is 1710328349.
- LPCC · California · LPCC7654 · Renews February 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Caitlin Fillmore
Frequently asked questions
Does Caitlin Fillmore offer telehealth visits?
Yes. Caitlin Fillmore works with clients by video conferencing.
What language(s) does Caitlin Fillmore speak?
Caitlin Fillmore speaks English.
How many years of experience does Caitlin Fillmore have?
Caitlin Fillmore has 6 years of experience.
Where is Caitlin Fillmore licensed to practice?
Caitlin Fillmore is licensed to practice in California.
Does Caitlin Fillmore accept FSA/HSA?
Yes, Caitlin Fillmore accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Caitlin Fillmore accept insurance?
Yes, Caitlin Fillmore accepts Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.
Does Caitlin Fillmore accept clients outside of the United States?
No, Caitlin Fillmore does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Caitlin Fillmore offer?
Caitlin Fillmore offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Emotionally-Focused Therapy (EFT), Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with Caitlin Fillmore?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.