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Rebecca Leal, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Rebecca is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in California

More about Rebecca

  • 12 years' experience
  • Female
  • LMFT

Taking the first step is difficult, and I admire your courage in doing so. I believe everyone can restore what feels broken and grow with support, empathy, and encouragement. As a therapist, I strive to offer a space where you can learn, find your voice, and fully be yourself. If you’re looking to share your burdens, fears, and struggles, I hear you. If you need help, skills, or next steps, we’ll develop them together. Life’s challenges affect us, but we can choose how. Let’s work together so that strength can grow from adversity.

Specialties

Anxiety Burnout Couples Therapy (2+ adults in session) Depression Family Conflict (1 adult in session) Family Therapy (2+ adults in session) Grief Life Transitions Relationship Concerns (1 adult in session) Stress Workplace Stress Trauma

Insurance Accepted

  • Blue Shield of California
  • Centivo
  • Cigna

Treatment Approaches

  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Licenses

Rebecca Leal's National Provider Identifier (NPI) is 1427578624.

  • LMFT · California · 80428 · Renews September 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Rebecca Leal offer telehealth visits?

Yes. Rebecca Leal works with clients by video conferencing.

What language(s) does Rebecca Leal speak?

Rebecca Leal speaks English.

How many years of experience does Rebecca Leal have?

Rebecca Leal has 12 years of experience.

Where is Rebecca Leal licensed to practice?

Rebecca Leal is licensed to practice in California.

Does Rebecca Leal accept FSA/HSA?

Yes, Rebecca Leal accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Rebecca Leal accept insurance?

Yes, Rebecca Leal accepts Blue Shield of California, Centivo, and Cigna.

Does Rebecca Leal accept clients outside of the United States?

No, Rebecca Leal does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Leal offer?

Rebecca Leal offers clients Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How do I get started with Rebecca Leal?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible