Zandra Campese, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Zandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Zandra is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Zandra
- 7 years' experience
- Female
- LMHC
With the challenges life brings, you don’t have to face them alone—I’m here to help. I specialize in supporting adults experiencing anxiety and trauma. I use a variety of approaches to provide care tailored to your needs. My goal is to help you identify the changes you want in your life and support you in making them, all within a safe, nonjudgmental space. Through a collaborative relationship, I use humor, validation, and gentle challenge to help you reach your goals.
Specialties
Insurance Accepted
- Aetna
- Centivo
- Cigna
- Empire BlueCross BlueShield
Treatment Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
- Strengths-based
Licenses
Zandra Campese's National Provider Identifier (NPI) is 1942759972.
- LMHC · New York · 9575 · Renews September 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Zandra Campese
Frequently asked questions
Does Zandra Campese offer telehealth visits?
Yes. Zandra Campese works with clients by video conferencing.
What language(s) does Zandra Campese speak?
Zandra Campese speaks English.
How many years of experience does Zandra Campese have?
Zandra Campese has 7 years of experience.
Where is Zandra Campese licensed to practice?
Zandra Campese is licensed to practice in New York.
Does Zandra Campese accept FSA/HSA?
Yes, Zandra Campese accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Zandra Campese accept insurance?
Yes, Zandra Campese accepts Aetna, Centivo, Cigna, and Empire BlueCross BlueShield.
Does Zandra Campese accept clients outside of the United States?
No, Zandra Campese does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Zandra Campese offer?
Zandra Campese offers clients Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, and Solution-Focused Therapy.
How do I get started with Zandra Campese?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.