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Tara Denneny, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Tara is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New York

More about Tara

  • 13 years' experience
  • Female
  • LCSW

Hello! I am a LCSW who works with people navigating life changes. I support clients of various ages and backgrounds facing challenges such as relationship difficulties, work concerns, addiction, depression, anxiety, domestic violence, and major life transitions. I strive to make therapy genuine, positive, respectful, and safe. I believe you are the expert on your story and that your strengths can help you overcome challenges and achieve meaningful growth.

Specialties

Anger Issues Anxiety Bipolar Disorder Caregiver Burnout Depression Divorce Family Conflict (1 adult in session) Grief IPV/DV Life Transitions Panic Relationship Concerns (1 adult in session) Self-Harm Sleep Stress Substance Use Workplace Stress LGBTQ+

Insurance Accepted

  • Centivo
  • Cigna

Treatment Approaches

  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Licenses

Tara Denneny's National Provider Identifier (NPI) is 1568886455.

  • LCSW · New York · 90733 · Renews September 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Tara Denneny offer telehealth visits?

Yes. Tara Denneny works with clients by video conferencing.

What language(s) does Tara Denneny speak?

Tara Denneny speaks English.

How many years of experience does Tara Denneny have?

Tara Denneny has 13 years of experience.

Where is Tara Denneny licensed to practice?

Tara Denneny is licensed to practice in New York.

Does Tara Denneny accept FSA/HSA?

Yes, Tara Denneny accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Tara Denneny accept insurance?

Yes, Tara Denneny accepts Centivo and Cigna.

Does Tara Denneny accept clients outside of the United States?

No, Tara Denneny does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara Denneny offer?

Tara Denneny offers clients Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.

How do I get started with Tara Denneny?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible