Alyssa Label, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Alyssa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Alyssa is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Alyssa
- 14 years' experience
- Female
- LMFT
I am a compassionate and empathetic therapist dedicated to creating a safe, supportive space where clients feel heard, valued, and empowered. I am especially passionate about working with individuals navigating women’s health concerns, chronic illness, members of the LGBTQIA+ community, and neurodivergent families. I draw from an integrated framework that blends evidence-based modalities, somatic awareness, and behavioral activation. My work is grounded in cultural humility and an awareness of how systemic and personal challenges impact mental health, and I strive to build a therapeutic relationship rooted in respect and empowerment.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Licenses
Alyssa Label's National Provider Identifier (NPI) is 1386068344.
- LMFT · California · 52726 · Renews December 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Alyssa Label
Frequently asked questions
Does Alyssa Label offer telehealth visits?
Yes. Alyssa Label works with clients by video conferencing.
What language(s) does Alyssa Label speak?
Alyssa Label speaks English.
How many years of experience does Alyssa Label have?
Alyssa Label has 14 years of experience.
Where is Alyssa Label licensed to practice?
Alyssa Label is licensed to practice in California.
Does Alyssa Label accept FSA/HSA?
Yes, Alyssa Label accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Alyssa Label accept insurance?
Yes, Alyssa Label accepts Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.
Does Alyssa Label accept clients outside of the United States?
No, Alyssa Label does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alyssa Label offer?
Alyssa Label offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How do I get started with Alyssa Label?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.