JaLissa Fredrick, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
JaLissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Tennessee
More about JaLissa
- 10 years' experience
- Female
- LPC
As a licensed therapist serving Tennessee, I bring a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family conflicts, and self-esteem issues with compassion and cultural sensitivity.
I specialize in creating affirming therapeutic spaces where individuals can explore personal growth, develop stronger communication skills, and cultivate self-love. My approach is rooted in understanding each client's unique experiences and empowering them to build resilience and meaningful change.
Drawing from evidence-based practices, I work collaboratively to help clients develop practical strategies for managing stress, healing relationships, and fostering personal transformation. My commitment is to provide supportive, culturally responsive care that honors your individual journey and strengths.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Licenses
JaLissa Fredrick's National Provider Identifier (NPI) is 1972455327.
- LPC · Tennessee · 7408 · Renews December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for JaLissa Fredrick
Frequently asked questions
Does JaLissa Fredrick offer telehealth visits?
Yes. JaLissa Fredrick works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does JaLissa Fredrick speak?
JaLissa Fredrick speaks English.
How many years of experience does JaLissa Fredrick have?
JaLissa Fredrick has 10 years of experience.
Where is JaLissa Fredrick licensed to practice?
JaLissa Fredrick is licensed to practice in Tennessee.
Does JaLissa Fredrick accept FSA/HSA?
Yes, JaLissa Fredrick accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does JaLissa Fredrick accept insurance?
Yes, JaLissa Fredrick accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does JaLissa Fredrick accept clients outside of the United States?
No, JaLissa Fredrick does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with JaLissa Fredrick?
JaLissa Fredrick can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with JaLissa Fredrick?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.