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Tracey Williams, LCSW-C

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Maryland and Virginia

More about Tracey

  • 18 years' experience
  • Female
  • LCSW-C, LCSW

I specialize in supporting individuals experiencing a range of emotional and life challenges, including anxiety, depression, low self-esteem, body image concerns, financial stress, career transitions, experiences of social injustice, relationship trauma, family transitions, family conflict, and parenting-related concerns.

Using a solution-focused therapeutic approach, we will collaborate to identify and develop meaningful goals tailored to your personal needs and aspirations. Throughout our work together, I will provide practical tools, evidence-based strategies, and supportive guidance to help you build skills that promote growth and lasting change. My role is to walk alongside you in the process—offering encouragement, accountability, and a supportive environment as you move toward achieving your goals.

As your therapist, I am committed to helping you recognize and build upon your strengths so that you can become the most authentic and empowered version of yourself. I am passionate about supporting and motivating individuals through compassionate, strength-based therapeutic practices. Each person possesses unique abilities and inner resources that may not yet be fully realized. My goal is to help you uncover those strengths, develop greater confidence, and overcome the insecurities or barriers that may be holding you back.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self-esteem Depression Abandonment BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Communication problems Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Forgiveness Guilt and shame Isolation / loneliness Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Somatization Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Anthem Blue Cross Blue Shield Virginia
  • BCBS Federal Employee Program
  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Licenses

Tracey Williams's National Provider Identifier (NPI) is 1750908356.

  • LCSW-C · Maryland · 13999 · Renews October 2026
  • LCSW · Virginia · 0904012526 · Renews June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tracey Williams offer telehealth visits?

Yes. Tracey Williams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracey Williams speak?

Tracey Williams speaks English.

How many years of experience does Tracey Williams have?

Tracey Williams has 18 years of experience.

Where is Tracey Williams licensed to practice?

Tracey Williams is licensed to practice in Maryland and Virginia.

Does Tracey Williams accept FSA/HSA?

Yes, Tracey Williams accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Tracey Williams accept insurance?

Yes, Tracey Williams accepts Anthem Blue Cross Blue Shield Virginia, BCBS Federal Employee Program, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Tracey Williams accept clients outside of the United States?

No, Tracey Williams does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tracey Williams?

Tracey Williams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracey Williams?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible