Shama Joshi, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shama is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Shama is accepting new clients!: She is normally fully-booked.
Offers Telehealth visits
Licensed in Illinois

More about Shama

7 years' experience
Female
LCSW

As a licensed therapist serving clients in Illinois, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on understanding each person's unique experiences, with a deep commitment to addressing mental health concerns like depression, anxiety, and relationship dynamics.

I bring a culturally responsive lens to my practice, particularly attuned to multicultural experiences and the nuanced challenges faced by individuals navigating identity, workplace stress, and personal growth. My therapeutic work spans a wide range of focus areas, from supporting young adults, women, and men's issues to helping clients process life changes, trauma, and interpersonal dynamics.

My clinical approach is collaborative and compassionate, designed to help you develop stronger self-understanding, communication skills, and emotional resilience. I believe in creating a supportive environment where you can explore your experiences, challenge limiting beliefs, and cultivate meaningful personal transformation.

Through evidence-based practices, I aim to support you in developing practical coping strategies, enhancing self-love, and moving toward a more fulfilling life path. Together, we can work through challenges like isolation, workplace stress, relationship concerns, and personal growth obstacles.

Specialties

Stress Anxiety Relationship issues Depression Coping with life changes ADHD Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Multicultural concerns Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Women's issues Workplace issues Young adult issues

Licenses

Shama Joshi's National Provider Identifier (NPI) is 1497023022.

LCSW · Illinois · 149019649 · Renews November 2027

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Shama Joshi offer telehealth visits?

Yes. Shama Joshi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shama Joshi speak?

Shama Joshi speaks English.

How many years of experience does Shama Joshi have?

Shama Joshi has 7 years of experience.

Where is Shama Joshi licensed to practice?

Shama Joshi is licensed to practice in Illinois.

Does Shama Joshi accept FSA/HSA?

Yes, Shama Joshi accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Shama Joshi accept clients outside of the United States?

No, Shama Joshi does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Shama Joshi?

Shama Joshi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shama Joshi?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible