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Mary Adams, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Virginia and South Carolina

More about Mary

  • 10 years' experience
  • Female
  • LPC

🌿 Welcome!

I view every individual as a unique masterpiece—created with purpose, strengths, and abilities that serve as the foundation for personal growth. Together, we’ll use Cognitive Behavioral Therapy (CBT) tools such as cognitive restructuring, behavioral activation, and mindfulness techniques to renew patterns of thinking and promote resilience.

I am a Licensed Professional Counselor, Nationally Certified Counselor, and Faith Based Counselor with over 10 years of clinical experience. I hold Master’s degrees in Marriage and Family Counseling and Professional Counseling from Liberty University. I provide remote telehealth sessions for adults aged 18 and up, offering compassionate, client-centered care grounded in both faith and evidence-based practice.

My areas of specialization include anxiety, depression, trauma, stress, and relationship issues. My goal is to help clients gain insight, develop healthier coping skills, and experience meaningful, lasting change.

For those seeking a faith-based approach, I integrate biblical truth and Christian principles with established therapeutic techniques. I take a holistic approach that supports healing of both the mind and body, recognizing that emotional, physical, and spiritual wellness are deeply interconnected.

Seeking help is a courageous step—and I commend you for taking it. Once we begin working together, our therapeutic relationship will be built on trust, openness, and mutual respect. I will listen with empathy, gently challenge unhelpful patterns, and walk beside you on your journey toward healing and self-discovery.

Our first session will be a time for you to share your story and clarify your goals for therapy. From there, we’ll collaborate on a personalized plan designed to help you move forward with confidence, hope, and faith. My mission is to provide a safe, welcoming space where you feel supported, valued, and empowered to grow—mind, body, and soul.

Specialties

Stress Anxiety Trauma and abuse Self-esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Visually impaired Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Anthem Blue Cross Blue Shield Virginia
  • BCBS Federal Employee Program
  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Mary Adams's National Provider Identifier (NPI) is 1104491646.

  • LPC · Virginia · 0701015898 · Renews June 2027
  • LPC · South Carolina · 11952 · Renews August 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Mary Adams offer telehealth visits?

Yes. Mary Adams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Adams speak?

Mary Adams speaks English.

How many years of experience does Mary Adams have?

Mary Adams has 10 years of experience.

Where is Mary Adams licensed to practice?

Mary Adams is licensed to practice in Virginia and South Carolina.

Does Mary Adams accept FSA/HSA?

Yes, Mary Adams accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Mary Adams accept insurance?

Yes, Mary Adams accepts Anthem Blue Cross Blue Shield Virginia, BCBS Federal Employee Program, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Mary Adams accept clients outside of the United States?

Yes, Mary Adams accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mary Adams offer?

Mary Adams offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Mary Adams?

Mary Adams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Adams?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible