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Jodi Cowan, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jodi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Jodi is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Australia

More about Jodi

  • 10 years' experience
  • Female
  • ACA

With over 10 years of professional counselling experience, I bring a grounded, relational approach shaped by the realities of rural practice. I work with individuals navigating relationship challenges, self-esteem and confidence, motivation, career transitions, coping with life changes, and those seeking professional coaching to move forward with clarity and purpose.

My approach centres on creating an open, safe space where you can share your thoughts and feelings without fear of judgement. I believe that real change begins when people feel genuinely heard and understood.

It takes courage to seek out a more fulfilling and happier life; and even more to take those first steps towards change. I'm here to support and empower you on that journey, wherever it leads.

Specialties

Relationship issues Self-esteem Career difficulties Coping with life changes Coaching Abandonment Attachment issues Avoidant personality Blended family issues Chronic pain, illness, and disability Co-morbidity Commitment issues Communication problems Control issues Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Personality disorders Self-harm Self-love Somatization Women's issues Workplace issues Young adult issues

Licenses

  • ACA · Australia · 14301 · Renews September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Jodi Cowan offer telehealth visits?

Yes. Jodi Cowan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jodi Cowan speak?

Jodi Cowan speaks English.

How many years of experience does Jodi Cowan have?

Jodi Cowan has 10 years of experience.

Where is Jodi Cowan licensed to practice?

Jodi Cowan is licensed to practice in Australia.

Does Jodi Cowan accept clients outside of Australia?

No, Jodi Cowan does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jodi Cowan?

Jodi Cowan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jodi Cowan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.