Rosa-Anna Arpaia, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Rosa-Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Rosa-Anna is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New Jersey
More about Rosa-Anna
- 19 years' experience
- Female
- LPC
Whether the decision to begin counseling comes from desperation, stagnation, or inspiration, it’s a step beyond ourselves that requires vulnerability and trust. I support clients seeking insight, coping skills, trauma healing, and help breaking maladaptive patterns. I use a multimodal approach to address a wide range of conditions and life circumstances. As a trauma-informed therapist, I apply modalities that help heal the past, renegotiate the present, and build resilience so clients can live a more authentic expression of who they are.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT) (COE)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Psychodynamic
Licenses
Rosa-Anna Arpaia's National Provider Identifier (NPI) is 1255513354.
- LPC · New Jersey · 37PC00363000 · Renews November 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Frequently asked questions
Does Rosa-Anna Arpaia offer telehealth visits?
Yes. Rosa-Anna Arpaia works with clients by video conferencing.
What language(s) does Rosa-Anna Arpaia speak?
Rosa-Anna Arpaia speaks English.
How many years of experience does Rosa-Anna Arpaia have?
Rosa-Anna Arpaia has 19 years of experience.
Where is Rosa-Anna Arpaia licensed to practice?
Rosa-Anna Arpaia is licensed to practice in New Jersey.
Does Rosa-Anna Arpaia accept FSA/HSA?
Yes, Rosa-Anna Arpaia accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Rosa-Anna Arpaia accept insurance?
Yes, Rosa-Anna Arpaia accepts Cigna.
Does Rosa-Anna Arpaia accept clients outside of the United States?
No, Rosa-Anna Arpaia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rosa-Anna Arpaia offer?
Rosa-Anna Arpaia offers clients Cognitive Behavioral Therapy (CBT), Gottman Method, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, and Psychodynamic Therapy.
How do I get started with Rosa-Anna Arpaia?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.