Julia Remala-Hanley, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Julia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Julia is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Julia
- 11 years' experience
- Female
- LMFT
Hello! I'm so glad you are reaching out for support. I work with clients facing anxiety, depression, eating disorders, addiction, maternal mental health, and women’s issues. My approach is warm, compassionate, strengths-based, and collaborative. I use humor and honesty to create a safe, supportive space where you can explore yourself. I believe you know yourself best and may just need a little guidance to move toward your goals and desires. I’m glad you’re prioritizing your mental health and would love to be part of your journey.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Psychodynamic
- Strengths-based
Licenses
Julia Remala-Hanley's National Provider Identifier (NPI) is 1245695394.
- LMFT · California · LMFT90757 · Renews May 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Frequently asked questions
Does Julia Remala-Hanley offer telehealth visits?
Yes. Julia Remala-Hanley works with clients by video conferencing.
What language(s) does Julia Remala-Hanley speak?
Julia Remala-Hanley speaks English.
How many years of experience does Julia Remala-Hanley have?
Julia Remala-Hanley has 11 years of experience.
Where is Julia Remala-Hanley licensed to practice?
Julia Remala-Hanley is licensed to practice in California.
Does Julia Remala-Hanley accept FSA/HSA?
Yes, Julia Remala-Hanley accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Julia Remala-Hanley accept insurance?
Yes, Julia Remala-Hanley accepts Aetna, Anthem Blue Cross Blue Shield, Blue Shield of California, and Cigna.
Does Julia Remala-Hanley accept clients outside of the United States?
No, Julia Remala-Hanley does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julia Remala-Hanley offer?
Julia Remala-Hanley offers clients Cognitive Behavioral Therapy (CBT), Internal Family Systems, Psychodynamic Therapy, and Solution-Focused Therapy.
How do I get started with Julia Remala-Hanley?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.