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Disha Khatter, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Disha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Disha is accepting new clients!
She is normally fully-booked.
Speaks English and Hindi
Offers Telehealth visits
Licensed in Australia

More about Disha

  • 4 years' experience
  • Female
  • PACFA

Hello, and welcome.

I am a licensed therapist in Australia with over 4 years of professional experience supporting individuals through a wide range of challenges. I have experience working with clients dealing with stress, anxiety, relationship issues, trauma, abuse, domestic violence, parenting concerns, depression, and other life challenges.

My approach is grounded in person-centered therapy, where the focus is on understanding your unique story, experiences, and patterns. I aim to create a safe, supportive, and non-judgmental space where you feel heard, respected, and valued.

I am also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which allows me to help clients process and heal from traumatic experiences in a structured and compassionate way.

I believe in treating everyone with respect, sensitivity, and compassion. Our work together will be collaborative, and I will tailor our dialogue and treatment plan to meet your specific needs and goals.

As Carl Rogers beautifully said:

“The curious paradox is that when I accept myself just as I am, then I can change.”

Taking the first step toward therapy requires courage, and I want to acknowledge how significant that step is. I am proud of you for getting started, and I look forward to supporting you on your journey toward growth and healing.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Parenting issues Depression Abandonment Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

  • PACFA · Australia · 30270 · Renews June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Disha Khatter offer telehealth visits?

Yes. Disha Khatter works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Disha Khatter speak?

Disha Khatter speaks English and Hindi.

How many years of experience does Disha Khatter have?

Disha Khatter has 4 years of experience.

Where is Disha Khatter licensed to practice?

Disha Khatter is licensed to practice in Australia.

Does Disha Khatter accept clients outside of Australia?

No, Disha Khatter does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Disha Khatter?

Disha Khatter can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Disha Khatter?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.