Sandra Bachman, LISW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Sandra is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Ohio
More about Sandra
- 3 years' experience
- Female
- LISW
As a licensed therapist in Ohio and Kentucky, I specialize in supporting individuals and couples navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I have also worked with many people who have experienced various types of trauma and emotional abuse. I bring a compassionate, holistic approach to therapy, focusing on self-compassion, communication skills, life purpose exploration, and healing from guilt and shame.
My therapeutic work is deeply rooted in understanding each person's unique journey. I'm particularly passionate about supporting individuals through transitional periods, including midlife challenges, and helping clients develop stronger self-esteem and resilience. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change.
I approach therapy with genuine empathy, respect, and a commitment to meeting each client exactly where they are in their personal growth process. My goal is to provide thoughtful, affirming guidance to empower individuals and couples.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sandra Bachman's National Provider Identifier (NPI) is 1003591553.
- LISW · Ohio · I.2507393 · Renews October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandra Bachman
Frequently asked questions
Does Sandra Bachman offer telehealth visits?
Yes. Sandra Bachman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Bachman speak?
Sandra Bachman speaks English.
How many years of experience does Sandra Bachman have?
Sandra Bachman has 3 years of experience.
Where is Sandra Bachman licensed to practice?
Sandra Bachman is licensed to practice in Ohio.
Does Sandra Bachman accept FSA/HSA?
Yes, Sandra Bachman accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sandra Bachman accept insurance?
Yes, Sandra Bachman accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Sandra Bachman accept clients outside of the United States?
No, Sandra Bachman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra Bachman offer?
Sandra Bachman offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sandra Bachman?
Sandra Bachman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Bachman?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.