Liza Chigos, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Liza is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Minnesota and Virginia
More about Liza
- 5 years' experience
- Female
- LPCC, LPC
I am a clinical counselor licensed in Minnesota and Virginia with over 5 years of experience working with a wide array of people. I work with people who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. A special interest is workforce protection, working with first responders and hospital staff.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, Adlerian, psychodynamic, and Family Systems. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
Evening and weekend hours, as available.
I look forward to working with you!
Specialties
Licenses
Liza Chigos's National Provider Identifier (NPI) is 1821784372.
- LPCC · Minnesota · 3856 · Renews May 2026
- LPC · Virginia · 0701013913 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Liza Chigos
Frequently asked questions
Does Liza Chigos offer telehealth visits?
Yes. Liza Chigos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Liza Chigos speak?
Liza Chigos speaks English.
How many years of experience does Liza Chigos have?
Liza Chigos has 5 years of experience.
Where is Liza Chigos licensed to practice?
Liza Chigos is licensed to practice in Minnesota and Virginia.
Does Liza Chigos accept FSA/HSA?
Yes, Liza Chigos accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Liza Chigos accept clients outside of the United States?
No, Liza Chigos does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Liza Chigos?
Liza Chigos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Liza Chigos?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.