I cannot thank Christina enough for all of her support!!!! She was there during what was a very scary time for me and her approach was not only compassionate but also unvarnished. Exactly what I needed. I highly recommend her!!!
Cristina Vargas, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.5 stars
- Clients are very satisfied with Cristina. View 4 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
Christina is a gem. Like a chiropractor would adjust you for bad posture, she offers realignment for your spirit and mindset. When I started going to her I was struggling with some depression around my workplace and she helped me to find effective coping mechanisms for the things I couldn't change and redirected my efforts where I wanted them, toward my life goals and interests. She gave me tools to keep my head above water and eventually to progress toward what matters to me.
More about Cristina
- 6 years' experience
- Female
- LCSW
I have extensive professional experience supporting individuals in the state of NJ and only work with NJ residents. My practice centers on supporting clients develop self-compassion, overcome communication challenges, and rediscover their sense of purpose. I have extensive experience working with diverse populations, addressing issues ranging from social anxiety and trauma to life transitions, workplace stress, and interpersonal dynamics.
My approach is deeply empathetic and tailored to each individual's needs. Drawing from evidence-based practices, I create a compassionate space where clients can explore their emotions, heal from past experiences, and develop resilient coping strategies.
I understand that seeking support takes courage, and I'm committed to walking alongside you with respect, understanding, and genuine support as you move toward healing and personal empowerment.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
Coping with life changes
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Self-esteem
Career difficulties
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family of origin issues
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Immigration issues
Life purpose
Multicultural concerns
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Cristina Vargas's National Provider Identifier (NPI) is 1518771559.
- LCSW · New Jersey · 44SC06341900 · Renews August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Cristina Vargas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I cannot thank Christina enough for all of her support!!!! She was there during what was a very scary time for me and her approach was not only compassionate but also unvarnished. Exactly what I needed. I highly recommend her!!!
Christina is a gem. Like a chiropractor would adjust you for bad posture, she offers realignment for your spirit and mindset. When I started going to her I was struggling with some depression around my workplace and she helped me to find effective coping mechanisms for the things I couldn't change and redirected my efforts where I wanted them, toward my life goals and interests. She gave me tools to keep my head above water and eventually to progress toward what matters to me.
Exceptionally kind, patient, and empathetic
Does her job amazingly. Definitely a saving grace from what I am going through. Her counsel and understanding is perfect and I cannot thank her enough for all her help. Already recommended her to a couple of my friends and family members. She’s the best!
Frequently asked questions
Does Cristina Vargas offer telehealth visits?
Yes. Cristina Vargas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cristina Vargas speak?
Cristina Vargas speaks English and Spanish.
How many years of experience does Cristina Vargas have?
Cristina Vargas has 6 years of experience.
Where is Cristina Vargas licensed to practice?
Cristina Vargas is licensed to practice in New Jersey.
Does Cristina Vargas accept FSA/HSA?
Yes, Cristina Vargas accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Cristina Vargas accept clients outside of the United States?
No, Cristina Vargas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cristina Vargas offer?
Cristina Vargas offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Cristina Vargas?
Cristina Vargas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cristina Vargas?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible