Tomeka Bright, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tomeka is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Tomeka is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Texas, Florida, and 1 more
More about Tomeka
- 26 years' experience
- Female
- LPC, LMHC
I am a marriage and family therapist licensed in in Florida, Texas and Washington with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Insurance Accepted
- AvMed
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Tomeka Bright's National Provider Identifier (NPI) is 1851101257.
- LPC · Texas · 101031 · Renews April 2028
- LMHC · Florida · MH26866 · Renews March 2027
- LMHC · Washington · MHC.LH.70074642 · Renews April 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tomeka Bright
Frequently asked questions
Does Tomeka Bright offer telehealth visits?
Yes. Tomeka Bright works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tomeka Bright speak?
Tomeka Bright speaks English.
How many years of experience does Tomeka Bright have?
Tomeka Bright has 26 years of experience.
Where is Tomeka Bright licensed to practice?
Tomeka Bright is licensed to practice in Texas, Florida, and Washington.
Does Tomeka Bright accept FSA/HSA?
Yes, Tomeka Bright accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Tomeka Bright accept insurance?
Yes, Tomeka Bright accepts AvMed, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Tomeka Bright accept clients outside of the United States?
No, Tomeka Bright does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tomeka Bright?
Tomeka Bright can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tomeka Bright?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.