Jessica Gardea, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Texas
More about Jessica
- 3 years' experience
- Female
- LPC
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, relationship challenges, and personal growth. I'm particularly passionate about addressing issues like social anxiety, self-esteem, communication difficulties, and trauma recovery.
My therapeutic approach is deeply compassionate and tailored to each individual's unique experiences. I focus on creating a supportive environment where clients can explore their emotions, develop healthier coping strategies, and reconnect with their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal identity challenges, I'm committed to walking alongside you in your healing journey.
Drawing from evidence-based practices, I help clients develop practical skills to manage anxiety, improve relationships, and cultivate self-compassion. My work is grounded in understanding the interconnected nature of emotional experiences and empowering individuals to create meaningful, positive changes in their lives.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Jessica Gardea's National Provider Identifier (NPI) is 1356283709.
- LPC · Texas · 90540 · Renews March 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Jessica Gardea
Frequently asked questions
Does Jessica Gardea offer telehealth visits?
Yes. Jessica Gardea works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Gardea speak?
Jessica Gardea speaks English.
How many years of experience does Jessica Gardea have?
Jessica Gardea has 3 years of experience.
Where is Jessica Gardea licensed to practice?
Jessica Gardea is licensed to practice in Texas.
Does Jessica Gardea accept FSA/HSA?
Yes, Jessica Gardea accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Jessica Gardea accept insurance?
Yes, Jessica Gardea accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Jessica Gardea accept clients outside of the United States?
No, Jessica Gardea does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jessica Gardea?
Jessica Gardea can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Gardea?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.