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Katherine Stratton, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Katherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in California

More about Katherine

  • 5 years' experience
  • Female
  • LMFT

Navigating life's challenges can be difficult, but you don't have to do it alone. I'm a Licensed Marriage and Family Therapist in California with five years of experience helping children, adolescents, adults, and older adults work through issues such as stress, anxiety, trauma, grief, and depression. I also specialize in supporting those experiencing compassion fatigue.

My approach is rooted in compassion, aiming to help you find grace and acceptance for yourself. I'm also trained in Brainspotting, a unique method that helps your brain heal itself by untangling the thoughts and memories that keep you feeling stuck.

Taking the first step to start therapy takes courage, and I'm here to support you on your journey. I look forward to connecting with you.

Specialties

Stress Anxiety Trauma and abuse Grief Depression Compassion fatigue Adoption and foster care Aging and geriatric issues Codependency Control issues Dissociation Family of origin issues First responder issues Forgiveness Guilt and shame Hoarding Isolation / loneliness Mood disorders Panic disorder and panic attacks Self-love Somatization

Insurance Accepted

  • Cigna

Licenses

Katherine Stratton's National Provider Identifier (NPI) is 1649745423.

  • LMFT · California · 154064 · Renews March 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Katherine Stratton offer telehealth visits?

Yes. Katherine Stratton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Katherine Stratton speak?

Katherine Stratton speaks English.

How many years of experience does Katherine Stratton have?

Katherine Stratton has 5 years of experience.

Where is Katherine Stratton licensed to practice?

Katherine Stratton is licensed to practice in California.

Does Katherine Stratton accept FSA/HSA?

Yes, Katherine Stratton accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Katherine Stratton accept insurance?

Yes, Katherine Stratton accepts Cigna.

Does Katherine Stratton accept clients outside of the United States?

No, Katherine Stratton does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Katherine Stratton?

Katherine Stratton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Katherine Stratton?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible