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Tara Sedov, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Tara is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Washington and Massachusetts

More about Tara

  • 8 years' experience
  • Female
  • LICSW

Hi, I’m Tara. I’m a Licensed Independent Clinical Social Worker in the state of Washington and Massachusetts and supervisor in both states. I’m an ADHD- Certified Clinical Services Provider, Certified Lifespan Integration Therapist, YogaBody Certified Breath Coach, and a Life Coach.

My approach is a person-centered, strengths based approach that emphasizes a partnership between the client and therapist/coach/supervisor. Depending on the needs of each individual, I draw from various therapy modalities.

I enjoy being able to provide support and helping individuals learn coping skills that will help them throughout their lives. I enjoy working with a variety of populations and attending training classes and conferences to better support those populations, including the LGBTQ+ community.

I’m also passionate about helping people decide wether they want to make a big move abroad and supporting during that big transition as it is a difficult adjustment for some.

Specialties

Stress Anxiety Parenting issues Self-esteem Coping with life changes ADHD Attachment issues Caregiver issues and stress Chronic pain, illness, and disability Communication problems Family of origin issues Gender dysphoria Guilt and shame Immigration issues Impulsivity Isolation / loneliness Life purpose Midlife crisis Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

Tara Sedov's National Provider Identifier (NPI) is 1699121616.

  • LICSW · Washington · SWI.LW.61073138 · Renews August 2027
  • LICSW · Massachusetts · LICSW125003 · Renews August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tara Sedov offer telehealth visits?

Yes. Tara Sedov works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Sedov speak?

Tara Sedov speaks English.

How many years of experience does Tara Sedov have?

Tara Sedov has 8 years of experience.

Where is Tara Sedov licensed to practice?

Tara Sedov is licensed to practice in Washington and Massachusetts.

Does Tara Sedov accept FSA/HSA?

Yes, Tara Sedov accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Tara Sedov accept clients outside of the United States?

Yes, Tara Sedov accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tara Sedov?

Tara Sedov can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Sedov?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible