Stephanie Cummings, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Stephanie is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
More about Stephanie
- 4 years' experience
- Female
- LCMHC
I am a Licensed Clinical Mental Health Counselor in North Carolina with more than four years of experience providing therapy to clients across the lifespan. I have experience helping individuals navigate anxiety, stress, depression, family conflict, parenting challenges, and life transitions.
My approach to counseling is compassionate, collaborative, and grounded in creating a safe, supportive space where clients feel heard and understood. I emphasize active listening, validation, and building a strong therapeutic relationship while helping clients identify unhelpful patterns, develop healthier coping strategies, and create meaningful, lasting changes.
I believe therapy should be both supportive and practical, helping clients gain insight, improve emotional well-being, and strengthen their ability to manage life’s challenges with greater confidence and balance.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Stephanie Cummings's National Provider Identifier (NPI) is 1073985735.
- LCMHC · North Carolina · 11890 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Stephanie Cummings
Frequently asked questions
Does Stephanie Cummings offer telehealth visits?
Yes. Stephanie Cummings works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Cummings speak?
Stephanie Cummings speaks English.
How many years of experience does Stephanie Cummings have?
Stephanie Cummings has 4 years of experience.
Where is Stephanie Cummings licensed to practice?
Stephanie Cummings is licensed to practice in North Carolina.
Does Stephanie Cummings accept FSA/HSA?
Yes, Stephanie Cummings accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Stephanie Cummings accept insurance?
Yes, Stephanie Cummings accepts Cigna.
Does Stephanie Cummings accept clients outside of the United States?
Yes, Stephanie Cummings accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Cummings offer?
Stephanie Cummings offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Stephanie Cummings?
Stephanie Cummings can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Cummings?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.