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Theresa McInnis, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Theresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Theresa is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New Jersey

More about Theresa

  • 9 years' experience
  • Female
  • LCSW

Have you ever thought to yourself, “How did I get here?”, “How could this happen?”, “Will I ever be enough?”. Let me first start by saying, you are not alone! It would be my honor to come alongside you and help you find your “Redeeming Paths”. I offer a warm, compassionate, yet straightforward approach to therapy. I believe strongly in the connection between faith and mental health and that all people can experience redemption!

With a background in providing mental health therapy at the school and in-home level, I am trained to take a holistic approach to meet the needs of an individual. I know the first time outreaching to a therapist can be intimidating, so congrats on taking the first step towards support! I would love to chat more with you so feel free to contact me, so we can begin the journey together! Looking forward to connecting!

Specialties

Stress Anxiety Relationship issues Grief Self-esteem Coping with life changes Communication problems Control issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Panic disorder and panic attacks Self-love Women's issues

Insurance Accepted

  • Cigna

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

Theresa McInnis's National Provider Identifier (NPI) is 1255928446.

  • LCSW · New Jersey · 44SC06076100 · Renews August 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Theresa McInnis offer telehealth visits?

Yes. Theresa McInnis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Theresa McInnis speak?

Theresa McInnis speaks English.

How many years of experience does Theresa McInnis have?

Theresa McInnis has 9 years of experience.

Where is Theresa McInnis licensed to practice?

Theresa McInnis is licensed to practice in New Jersey.

Does Theresa McInnis accept FSA/HSA?

Yes, Theresa McInnis accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Theresa McInnis accept insurance?

Yes, Theresa McInnis accepts Cigna.

Does Theresa McInnis accept clients outside of the United States?

No, Theresa McInnis does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Theresa McInnis offer?

Theresa McInnis offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

How can I communicate with Theresa McInnis?

Theresa McInnis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Theresa McInnis?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible