I feel so lucky to have found Ashley as my therapist! I feel like she really gets me - there is no judgement, and she also just has so much expertise and knowledge. I love that she also takes a somatic approach. It's amazing to be able to bring what I'm working on, what's going on in my life and have her to open me up to thinking and feeling in a healthier way that serves my self love and growth. I've made a lot of progress from working with her and would highly recommend her.
LCSW Ashley Jones
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Ashley Jones is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LCSW Years in Practice: 9 State: Nevada
I am a Licensed Clinical Social Worker in Nevada with almost 10 years of experience working in mental health. I value putting the patient first, and I believe in treating everyone with respect, empathy, dignity and compassion. I seek to educate patients and their loved ones on mental health and alleviate any stigmatizing labels associated with mental health treatment. My approach combines cognitive-behavioral, dialectical, existential and compassion focused therapy, with a focus on mindful body and emotion awareness, mindful self-compassion and radical acceptance. I believe in a person/client centered approach, which focuses on tailoring my approach based on the unique, and individual needs of each patient. It takes courage to seek help with improving your emotional wellbeing and mental health. Together we can work towards achieving a more fulfilling and happier quality of life, and becoming the best version of yourself. My desire is to provide you with all the tools necessary to empower you in achieving your goals.
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I really believe in the the effectiveness of the platform due largely to the the excellent mental health tools and resources included with your service. I highly encourage patients to fully utilize some of these unique features that you have full access to:
Groupinars: You have access to scheduled group seminars that cover a variety of mental health and relational topics that may be relevant to your treatment that you can attend as often as you like: https://www.betterhelp.com/groupinars/
Live Sessions: You can meet weekly with your counselor for 45 minutes via live video, phone or chat session, and this too is included with your service. Live sessions are where most of your treatment will take place.
Goals: Together we will create therapy goals and you can update your goals regularly as you progress towards achieving them. This can help improve your confidence and show you what areas you are improving vs. needing more attention.
Worksheets: I will send you worksheets in follow up to our live sessions and throughout the week. These worksheets are more like tools to help you with individually improving your mental and emotional health outside of live sessions. Worksheets are really helpful and will help you with working towards your therapy goals and you can save them so you have them even after therapy is ended.
Journaling: This is a great and effective tool to help you practice mindful awareness and better process your thoughts, feelings and experiences. Your journal entries are private and can only be seen unless you share them with your counselor. If you run into any challenges between sessions and would like feed back, you can share your journal entries with me and I can provide you with feedback.
Messaging: The messaging feature I like to use in the event there is an issue that needs attention between sessions such as scheduling changes or immediate concerns, which you can also mark as URGENT and get a sooner response from your counselor.
These are all very unique feature that most typical counseling/therapy platforms wont necessarily provide you with full access to during treatment. I am excited for you to have a positive therapy experience on your path to healing and wellness and I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Ashley Jones
Chat now- Issues
- Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Grief Parenting issues Anger management Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.