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Licensed
Online Counseling
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Kathryn Smith

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Kathryn Smith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

More about me

Years in Practice: 15 State: New Hampshire

Kathryn E. Smith, MSW, LCSW, LICSW. Kathryn is licensed to practice Independent Clinical Social Work in Massachusetts and New Hampshire and Maine. Kathryn received her Bachelor of Arts Degree in Behavioral Science and Psychology from The University of Maine in 2005. She then obtained her Master of Social Work in 2008, from The University of New England. Kathryn also valuable experience from being a service member for the National Health Service Corps (NHCS) for 4 years working in settings that are identified to have a high number of individuals who have limited access and resources to healthcare. Following her contract with the NHSC, Kathryn continued to practice in nonprofit mental health settings until 2017 as a LCSW. Her current practice of Social work is working with individuals and groups who have co-occurring disorders such as Post Traumatic Stress Disorder, Substance Use Disorders and various Mood related disorders.

Kathryn practices from Relational Cultural Theoretical perspective and she identifies this as the most essential in providing treatment. She studied Relational cultural Theory to support all evidenced based models she implements. Without having a ability to connect and without one feeling supported or validated, how can they be empowered to heal and make growth.

Her primary focus over the past 4 years have been focused on treating individuals with suffering with various co-occurring disorders, including trauma and anxiety related disorders, Substance Abuse Disorders, Eating disorders and mood disorders. She defines her current practice as both challenging and rewarding and feels honored and privileged to have positive impact on others. She has formal training in Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Solutions Focused Brief Therapy, Motivational Interviewing, The Relational Cultural Theroretical Model, Working in High Performing Teams, She has extensive experience of Trauma informed care and approaching Partial Hospitilization and Intensive outpatient settings for Eating Disorders, Substance Abuse Disorders, Personality Disorders as well as Trauma/ Anxiety and Depressive Disorders. She has practiced individual therapy with all ages. In 2015 she practiced TFCBT with children and also had the opportunity to be contracted to work with military veterans and their families during that time as well. She also has worked within primary care settings, Emergency Rooms and in Med Surgical atmospheres. She was a Clinical Consultant for an Substance Abuse Residential Treatment facilities, and also in adult and children’s Crisis stabilization Units. She worked intensely as the Home and Community Based Treatment therapist with the Department of Health and Human Services, Childrens and family Services in Aroostook County, M, . including being very supportive during parental reunification process. She was a clinical director for a outpatient mental health practice as well as worked in Medicated assisted outpatient facilities for individuals who are recovering from addictions. She created and sustained a ongoing group for adults who suffer with anxiety and depression using her skills from trainings in DBT and CBT as well as implementing a variety of community collaborative work and creative Arts Therapy.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Kathryn Smith

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Issues
Stress Anxiety Relationship issues Trauma and abuse Eating disorders Depression Family conflicts Grief Anger management
Languages Spoken
English

Services offered

Professional, confidential, and judgment-free

Messaging
Live Chat
Phone
Video

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Benefits

Affordable, convenient, and accessible, Kathryn Smith offers counseling online

  • Affordable: Pay a low flat fee.
  • Convenient: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
  • Available now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.