Do you or a loved one have symptoms of depression? Taking a depression quiz or depression test online may be the first step to getting the help you need to live a fulfilling life with depressive symptoms. Although not everyday will be easy with depression, once you can take inventory of what is going on with a depression test, and give yourself the space to heal and find support, there will likely be improvements. Again, the first step may be this online depression quiz.
Depression tests, although a great step to take, are not a replacement of a diagnosis from a medical professional. After taking this online depression quiz or any other depression test, it is important to discuss the tests and results with your doctor or therapist. The depression test will function like a depression inventory, looking for thoughts, actions, and emotions that align with the typical signs of depression.
Some may ask what the difference between depression and sadness is and how to tell if you are experiencing depression. The DSM V, the diagnostic manual for mental illnesses, requires a depression diagnosis to include 5 symptoms listed in the manual, and must include feeling a depressed mood, many professionals will use a quiz or scale like the Hamilton Depression Rating Scale to diagnosis a client with depression.
Depression, and any depressive symptoms, will vary from person to person. Mental illnesses are personal, thus so are the treatments. If, after this depression test, it is necessary for you to get help from a therapist or counselor, you and your counselor will work together to discuss the symptoms, causes, and treatment for your results of the depression quiz.
Most importantly, if you are experiencing symptoms of depression, or have recently been diagnosed with depression, know that you are not alone. Over 250 million people worldwide are experiencing depression. Depression may not be simple to deal with, however there are family, friends, and depression professionals out there who are willing and able to help you with symptoms of depression. With this support you may feel empowered and ready to tackle challenges that are currently clouded by your symptoms of depression. Don't feel alone in your depression or depression symptoms.
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