FIND OUT IF YOU HAVE

NARCISSISTIC PERSONALITY DISORDER

Take this mental health test. It’s quick, free, and you’ll get your confidential results instantly.

Signs & Symptoms of Narcissistic Personality Disorder

Symptoms of NPD can vary but generally include the following:

Grandiosity and Self-Importance

  • Exaggerated sense of self-worth and achievements.
  • Belief in one’s superiority, often accompanied by expectations of preferential treatment.
  • Preoccupation with fantasies of success, power, beauty, or ideal love.

Need for Admiration

  • Constant craving for attention and validation from others.
  • Reacting with frustration or anger when admiration is not forthcoming.

Interpersonal Difficulties

  • Exploiting others to achieve personal goals.
  • Forming superficial relationships that lack depth and authenticity.
  • Difficulty empathizing with others or understanding their feelings and needs.

Sensitivity to Criticism

  • Extreme defensiveness or anger in response to perceived slights.
  • Inability to tolerate constructive feedback or criticism.

Emotional and Behavioral Patterns

  • Feelings of emptiness or emotional numbness.
  • Persistent envy of others or belief that others are envious of them.
  • Tendency to exhibit arrogant or haughty behavior.

The symptoms of NPD can lead to significant challenges in maintaining relationships and achieving personal goals. Individuals with NPD may struggle with feelings of isolation and low self-worth, despite their outward confidence. Over time, these symptoms can contribute to co-occurring conditions such as depression, anxiety, or substance use disorders.

Recognizing the signs and symptoms of Narcissistic Personality Disorder is crucial for early intervention. By identifying these behaviors and patterns, individuals and their loved ones can take steps toward seeking professional help and improving long-term outcomes.

Diagnosis & Treatment of Narcissistic Personality Disorder

Narcissistic Personality Disorder (NPD) is a complex condition that requires thorough assessment and long-term treatment. Proper diagnosis is essential for distinguishing NPD from other personality disorders or behavioral traits. With appropriate care, individuals can gain insight into their behaviors and work toward healthier relationships and improved well-being.

Diagnosis of NPD is typically conducted by a mental health professional through detailed evaluations and observations. Key aspects of the diagnostic process include:

  • Clinical Interviews: Discussing the individual’s thoughts, feelings, and behaviors to identify patterns consistent with NPD.
  • Behavioral Assessments: Observing interpersonal interactions and emotional responses in various settings.
  • Diagnostic Criteria: Using established guidelines, such as those in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), to confirm the presence of NPD traits.

Treatment for NPD focuses on addressing underlying emotional issues and promoting healthier behavior patterns. While progress can be gradual, consistent therapeutic efforts often lead to meaningful change.

Psychotherapy

Psychotherapy, particularly cognitive-behavioral therapy (CBT), is the primary treatment for NPD. Key goals include:

  • Identifying and challenging distorted thought patterns that contribute to grandiosity or entitlement.
  • Improving empathy and understanding the impact of one’s behavior on others.
  • Developing healthier coping mechanisms for managing criticism and stress.

Group Therapy

Group therapy can provide a supportive environment for individuals with NPD to learn from others and practice interpersonal skills. This setting often fosters greater self-awareness and accountability.

Lifestyle Adjustments

Adopting healthier habits can complement therapy and improve overall well-being. These include regular exercise, stress management techniques, and fostering meaningful relationships.

Treating NPD can be challenging due to the individual’s resistance to acknowledging their behaviors or vulnerabilities. Building trust between the therapist and the individual is essential for progress. Over time, therapy can help individuals develop a more realistic self-image and improve their interactions with others.

Diagnosis and treatment of Narcissistic Personality Disorder require patience, commitment, and collaboration between the individual and their therapist. With consistent effort, individuals can achieve significant personal growth and lead more fulfilling lives.

When to Seek Help for Narcissistic Personality Disorder

Narcissistic Personality Disorder (NPD) can significantly impact personal relationships, professional success, and overall mental health. While individuals with NPD may not recognize their behaviors as problematic, seeking help is crucial for addressing the underlying issues and improving quality of life. Knowing when to seek professional support is a critical step in managing this condition.

It may be time to seek help for NPD if you or someone you know experiences the following:

  • Difficulty Maintaining Relationships: Frequent conflicts or superficial connections with others.
  • Excessive Need for Admiration: Constant craving for attention and validation, often leading to frustration or disappointment.
  • Intolerance of Criticism: Overreacting to constructive feedback with anger, defensiveness, or withdrawal.
  • Feelings of Emptiness: Persistent inner dissatisfaction despite outward success or accomplishments.
  • Impact on Professional Life: Struggling to collaborate with colleagues or manage criticism at work.

If you suspect NPD, consider taking the following steps:

  • Consult a Mental Health Professional: A licensed therapist or counselor can evaluate symptoms, confirm a diagnosis, and recommend appropriate treatment.
  • Encourage Open Communication: Family members or close friends can provide support by expressing concerns in a compassionate and nonjudgmental manner.
  • Join Support Groups: Engaging with others who face similar challenges can foster understanding and offer valuable coping strategies.

Numerous organizations offer support for individuals and families affected by NPD. For example, the National Alliance on Mental Illness (NAMI) provides educational resources and support networks for managing personality disorders.

Seeking help for Narcissistic Personality Disorder is an important step toward personal growth and improved relationships. Early intervention and consistent therapeutic support can empower individuals to address their behaviors and lead healthier, more fulfilling lives.

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Reviews for this Narcissistic Personality Disorder test

All reviews have been submitted by users after completing a test.

Overall rating:

4.0

12 reviews

5
4
3
2
1

Reviews mention: Insightful · Accurate · Narcissistic · Helpful · Eye-opening · Validating · Self-awareness · Informative

I knew I identified with some characteristics of narcissism, and this test confirmed that I have mild narcissistic tendencies.

GO·Taipei, Taiwan·November 2024

Very helpful! I come from a relationship with a narcissist that tells me I’m a narcissist. The test helped me confirming that I’m not.

AA·Southwark, United Kingdom·June 2024

It's not very accurate for my husband because he is a famous musician so it's not possible to get an accurate answer about observing his achievements or high status, because in his case, those things are validated by the circumstances of his career. However, the lack of illusion in his grandiosity does not negate the fact that he is failing to avoid verbally and emotionally abusing me due to his strong narcissistic tendency (8 of the 9 traits expressed in our marriage. He does not have number 9, envy of any kind, but he does have the first 8, and it's very harmful to me as a wife )

WG·Clearlake, United States·February 2024

despite being as honest as possible, the test is too simplified and discards nuance. Also its way too obvious and find hard most people will be honest given how ill preserved the condition is.

GF·Cabo San Lucas, Mexico·January 2024

I’m so glad I took this test!

AF·Bakersfield, United States·June 2021

Very easy to understand and take the test. Interesting quick results.

PF·Lake Jackson, United States·June 2021

Wow! I did not expect the numbers to be above 20 for myself. I will get the work accomplished to lower them.

SS·Riverdale, United States·June 2021

Appreciate the time to evaluate my own narcissistic traits and tendencies

LM·San Antonio, United States·June 2021

Quick and easy and answered what I kind of suspected. Now to seek help.

MR·Beaver Falls, United States·June 2021

I took this test based on my expiriance with a narcissistic person. All my experiences lined up perfectly to how he'd act, thinking he's never in the wrong. I took it to keep consoling myself in the fact that nothing was my fault and that he used my bpd against me as a means of backlighting. I know in my heart I was never or very little at fault, taking this test has further proven that theory. I know and i have been working on my reaction to argueing but that doesnt excuse him from grabbing and restraining me, grabbing and keeping my phone from me. Not to worry though as i am with a way more understanding partner now. Taking this test on that persons behalf based on all I experienced just sets it in stone the dude was full blown narcissistly psychotic.

OS·Quincy, United States·June 2021

I think some of the questions could be more direct. Some questions had circumstantial answers and so I answered more harshly if I had ever had that thought even if it was rare. I know it affected my score

DN·Durham, United States·June 2021

LK·Castle Rock, United States·June 2021

Frequently asked questions

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On average, it takes just 3 minutes to complete this test.

Can I retake a test if I think my first attempt wasn’t accurate?

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Is there a cost to take this narcissistic personality disorder test?

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Can I access my narcissistic personality disorder test result after leaving the site?

Yes. On the result screen you have the option to save or share a link to the test result via email. If you share the result with yourself you'll be able to access it after leaving the site.

How accurate is this narcissistic personality disorder test?

No online test can diagnose a mental health condition and our tests are not intended to replace a consultation with your doctor or a mental health professional. However, our tests are research-backed which means that qualified medical professionals have matched test scores with subsequent clinical diagnoses and created score thresholds which indicate, for example, low-, moderate-, and high-risk results.

What should I do if my narcissistic personality disorder test result suggests I may have a mental health issue?

If you have any concerns at all about your result you should bring them up with a mental health professional or someone who is supporting you.

Do you provide recommendations for mental health professionals or resources based on my result?

Yes. We recommend mental health professionals throughout the experience, including on the result screen.