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Specialties

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Abandonment ADHD Aging and Geriatric Issues Anger Management Antisocial Personality Anxiety Attachment Issues Bipolar Disorder Body Image Career Difficulties Caregiver Issues and Stress Commitment Issues Communication Problems Compassion Fatigue Control Issues Coping with Life Changes Depression Divorce and Separation Eating Disorders Family Conflicts Family Problems Forgiveness Gender Dysphoria Grief Guilt and Shame Intimacy-related Issues Isolation and Loneliness LGBT Issues Life Purpose Midlife Crisis Money and Financial Issues Mood Disorders Obsessions, Compulsions, and OCD Panic Disorder and Panic Attacks Parenting Issues Personality Disorders Post-traumatic Stress Postpartum Depression Pregnancy and Childbirth Relationship Issues Seasonal Affective Disorder (SAD) Self-esteem Self-love Sex Addiction Sleeping Disorders Social Anxiety and Phobia Stress Trauma and Abuse Veteran and Armed Forces Issues Women's Issues Workplace Issues View more (46) View fewer

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Aetna Afterwood Advantage Alignment Health Plan Allegiance Ambetter AmeriHealth Anthem Anthem Blue Cross Blue Shield Anthem Blue Cross Blue Shield Indiana Anthem Blue Cross Blue Shield Kentucky Anthem Blue Cross Blue Shield New York Anthem Blue Cross Blue Shield Ohio Anthem Blue Cross Blue Shield Virginia Anthem Blue Cross California Asuris AvMed BCBS Federal Employee Program Blue Cross Blue Shield of Alabama Blue Cross Blue Shield of Arizona Blue Cross Blue Shield of Arkansas Blue Cross Blue Shield of Illinois Blue Cross Blue Shield of Massachusetts Blue Cross Blue Shield of Michigan Blue Cross Blue Shield of Minnesota Blue Cross Blue Shield of Montana Blue Cross Blue Shield of North Carolina Blue Cross Blue Shield of Tennessee Blue Cross Blue Shield of Texas Blue Cross of Idaho Blue Shield of California BridgeSpan CareFirst Blue Cross Blue Shield CareOregon Carolina Complete Health Centivo Cigna Community Health Plan of Washington ConnectiCare District 9 EmblemHealth Empire BlueCross BlueShield First Choice Health Florida Blue GEHA Health First Health Management Administrators Healthnet HealthSelect of Texas Healthy Blue (BCBC North Carolina) Highmark Blue Cross Blue Shield Horizon NJ Independence Blue Cross Intercultural Physicians Network Johns Hopkins - Advantage MD Johns Hopkins - Employer Health Programs (EHP) Johns Hopkins - Uniformed Family Health Plan (USFHP) Kaiser Permanente Kelsey Care LifeWise Magellan Health Mass General Brigham Health Plan Medica Medicaid Medicare Meritain MHN Molina Healthcare Mt Sinai Nebraska Total Care New Directions Behavioral Health Optum Oscar Health PEHP Premera Blue Cross Blue Shield of Alaska Premera Blue Cross of Washington Providence Health Plan Regence Blue Cross Blue Shield Rocky Mountain Health Plan Sutter Health Plan Tricare Tyson Health Plan UMR UnitedHealthcare Ventura County Health Care Plan Wellcare Western Health Advantage View more (81) View fewer

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American Sign Language Arabic Cantonese Dutch English Farsi French German Greek Haitian Creole Hebrew Hindi Hungarian Italian Japanese Korean Mandarin Persian Polish Portuguese Punjabi Romanian Russian Spanish Tagalog Turkish Urdu Yoruba View more (23) View fewer

Years’ Experience

Any 5+ years 10+ years 15+ years 20+ years

Treatment Approach

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Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Imago Relationship Therapy Internal Family Systems Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy View more (17) View fewer

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We found 8,842 Therapists who accept Optum

Dr. Sarah Gruszka

Psychologist, 10 years' experience

Offers Telehealth visits · Female · Licensed in California and Maryland · Accepts Insurance · FSA/HSA Eligible · Provides online counseling through Talkspace